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  1. #1
    WSsicks is a dong F@G sicosico's Avatar
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    jay cutler's meal plan ! 11 meals

    is it really a good idea to eat 11 meals , i know this sound extreme , how can you eat all this and have the time , also if you have the time you';ll through up from all that ....

    here is what i found in his website :

    OFF SEASON DIET:


    Meal 1: 10 egg whites, 2 whole eggs, 1 banana, 1 tbs. honey, 5 plain rice cakes, 1 cup oats (dry measure), 1 bagel toasted.
    Train

    Meal 2: 16 oz. of Gatorade, 2.5 scoops of ProM3 by ISS Research, 5 plain rice cakes, 1 fat free bran muffin, 2 packets of sugar oats, 1 tbs. honey.

    Meal 3: 6 oz. pasta with Healthy Choice sauce, 5 oz. chicken, veggies

    Meal 4: 5 oz. beef (filet or topround), 16 oz. red potato, veggies, 4 plain rice cakes

    Meal 5: Same as Meal 2.

    Meal 6: 8 egg whites, 1/2 cup oats (dry measure), small box of raisins, 4 plain rice cakes.

    Meal 7: About 15 pieces of sushi: spicy tuna, yellowtail; rice.

    Meal 8: 2.5 scoops of ProM3, 1 cup oats (dry measure), 4 plain rice cakes.

    Meal 9: 3 scoops of Complete Gainer Power by ISS Research.

    Meal 10: 2-3 scoops of Complete Whey Power by ISS Research. (Depends on if I wake up during the night).

    Meal 11: Same as Meal 10.
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  2. #2
    Registered User oddball182's Avatar
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    well, when you are on tons of drugs and growth hormones, and when bodybuilding is practically your life, you can always find time to eat that much.
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  3. #3
    Member 1fstgt's Avatar
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    holy crap that's a lot of food!
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  4. #4
    iSpaz Big_Spaz's Avatar
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    The diet is key, but so are the drugs. Don't let them fool you.
    Last edited by Big_Spaz; 10-27-2003 at 05:29 AM.
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  5. #5
    Registered User anakin005's Avatar
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    that man knows how to bulk!
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  6. #6
    Looks Like Chris Benoit musclemidget's Avatar
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    whats the breakdown on that? fat/protein/carbs and cals?
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  7. #7
    Registered User tweeter37's Avatar
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    Bodybuilding is his career, so of course he has the time. And you have to consider that he weighs 300lbs in the off season, so the man has to eat.
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  8. #8
    Registered User NO MERCY's Avatar
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    Originally posted by tweeter37
    Bodybuilding is his career, so of course he has the time. And you have to consider that he weighs 300lbs in the off season, so the man has to eat.
    yup hes one big mofo
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  9. #9
    Registered User Falkon's Avatar
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    Two of those meals are at night it appears so he isn't eating that many more times during the day.

    I eat 7 times a day as it is and could imagine fitting in 2 more day meals if I only waited 2 - 2.5 hours between meals. I just can't imagine getting up at night to eat.
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  10. #10
    Registered User NO MERCY's Avatar
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    Originally posted by Falkon
    Two of those meals are at night it appears so he isn't eating that many more times during the day.

    I eat 7 times a day as it is and could imagine fitting in 2 more day meals if I only waited 2 - 2.5 hours between meals. I just can't imagine getting up at night to eat.
    i agree i am on 7 meals myself. It would be tough for me to eat anymore than 7.
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  11. #11
    Registered User solidus2k3's Avatar
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    Originally posted by tweeter37
    Bodybuilding is his career, so of course he has the time. And you have to consider that he weighs 300lbs in the off season, so the man has to eat.
    bump,the guy is huge
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  12. #12
    Registered User NO MERCY's Avatar
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    Originally posted by solidus2k3
    bump,the guy is huge
    huge isn't even the word. More like freak of nature!
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  13. #13
    Registered User Trevhead610's Avatar
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    Originally Posted by NO MERCY View Post
    huge isn't even the word. More like freak of nature!
    He does have great genetics, but the guy is on so many drugs it's not even funny. Almost every mr. Olympia winner/competitor is.
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  14. #14
    Registered User snorkelman's Avatar
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    nine year bump as your first post?

    pepper your angus
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  15. #15
    Registered User germaine07's Avatar
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    Originally Posted by Trevhead610 View Post
    He does have great genetics, but the guy is on so many drugs it's not even funny. Almost every mr. Olympia winner/competitor is.
    You bumped a thread from 2003, congratulations.
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  16. #16
    get big or get fat trying NaLLa8705's Avatar
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    in on 2003 thread

    In 2003 I was a sophomore in high school and couldn't bench 100pounds
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  17. #17
    ( _)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by NaLLa8705 View Post
    in on 2003 thread

    In 2003 I was a sophomore in high school and couldn't bench 100pounds
    At least you're not a sophmore anymore.
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  18. #18
    get big or get fat trying NaLLa8705's Avatar
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    Originally Posted by lee__d View Post
    At least you're not a sophmore anymore.
    sophomore
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  19. #19
    ( _)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by NaLLa8705 View Post
    sophomore
    I ain't even literate.
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  20. #20
    get big or get fat trying NaLLa8705's Avatar
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    Originally Posted by lee__d View Post
    I ain't even literate.
    Was your original response a shot at my spelling of the word? That is the only reason I responded... lulz

    To be fair, i typed it as sophmore the first time and thank god for the little squiggly line underneath on firefox and auto correct on my cellular device.
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  21. #21
    ( _)>⌐■-■ (⌐■_■) lee__d's Avatar
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    Originally Posted by NaLLa8705 View Post
    Was your original response a shot at my spelling of the word? That is the only reason I responded... lulz

    To be fair, i typed it as sophmore the first time and thank god for the little squiggly line underneath on firefox and auto correct on my cellular device.
    haha, no i just spelled it incorrectly myself.

    edit: chrome has the spell check, too, but i don't pay attention.
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  22. #22
    Registered User CookeyMonsta's Avatar
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    So the rice cakes is how he got so huge hmmmmmmmmmmm
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  23. #23
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    Jeez, now you are gonna see 10 new posts in the Nutrition section asking if 12 meals a day is enough to keep their metabolism going. Something like "Will I burn the fatz and have the bicepz grow if I eat 12 meals consisting of [insert most boring food choices]."
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  24. #24
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    That would be a pain in the ass, especially with slin after every meal.. woah. My angus would be a wreck.
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  25. #25
    русский brah CeBKa's Avatar
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    How are you sure that this is trully what he eats? Maybe he's simply sponsoring his supplement with such meal plans...
    Two things are infinite: The universe and human stupidity... and I'm not sure about the universe.
    ~Albert Einstein

    S:170kg/374Lb
    D:210kg/462lb
    B:125kg/275lb
    OHP:90kg/198lb
    1RM@77kg/169lb BW
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  26. #26
    Enjoying the lamentations Ed_Hitchens's Avatar
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    Originally Posted by Trevhead610 View Post
    He does have great genetics, but the guy is on so many drugs it's not even funny. Almost every mr. Olympia winner/competitor is.
    "Almost"? I would simply remove that word for a more accurate statement.
    Hard work often pays off after time, but laziness always pays off now.

    Your prayers have been answered. The answer is NO.

    Never give up on your dreams. They provide so much joy to your friends and family who laugh about them behind your back.

    Remember when you were a kid and dreamed of working in a cubicle all day? Mission accomplished.
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  27. #27
    I'll Mod Til I'm Dead ironwill2008's Avatar
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    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym:
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  28. #28
    Registered User bigpoppi18's Avatar
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    strong 10-15 scoops of protein a day
    *FADE SHWEEZY*


    bets blindly on whatever team shweezy isn't on
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  29. #29
    Registered User Trevhead610's Avatar
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    I am jay cutler
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  30. #30
    Winning! J-Peg's Avatar
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    ^ this guy
    -=BMBC underground=-

    *Lone Star Crew*

    R.I.P. Miscimus

    R.I.P. Zyzz - God of Aesthetics
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