Hey All,
I train from home, 6 days a week, I use dumbbells, barbells and bench.
I train abs 3 times a week and I use those 10 to 15 minutes tutorials I see on YouTube, they are pretty hard and I always finish with a good amount of pain,
but they are not weighted exercises.
Do they really work??? What is your opinion compared to train ABS at the gym? Note, I am not asking why I don't see my abs, given that I am in a bulk phase, I am just trying to find out if those training are pure waist of time, and if they are not good, do you have advise how to train abs at home?
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Results 1 to 4 of 4
Thread: Do Home ABS workout really work?
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10-10-2022, 06:09 AM #1
Do Home ABS workout really work?
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10-10-2022, 12:50 PM #2Banned
- Join Date: Sep 2008
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You are the one doing them maybe you should tell us?
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10-10-2022, 11:51 PM #3Originally Posted by lsiberian
Your answer doesn't really help anyone.
I am interested in knowing if anyone ever got some results from them, I have just started, maybe 3 weeks, but if I get a general response that is not worth the time, I will stop and change...
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10-11-2022, 06:41 AM #4Han shot first!
- Join Date: Aug 2019
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I see what you did there.Originally Posted by mixitup1
I found it helpful.Originally Posted by mixitup1
Last edited by TolerantLactose; 10-11-2022 at 06:48 AM.
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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