How many grams(g) of protein an average teenager needs? I have my protein shake that gives me 17g of protein per serving..how many more grams do i need?
THANKs!
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Thread: How much Protein Per-day?
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03-13-2007, 09:43 AM #1Registered User
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How much Protein Per-day?
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03-13-2007, 09:54 AM #2PAIN, FEAR...LIFE
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1-1.5g protein per you goal bw.
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03-13-2007, 10:32 AM #3ProWrestling Consumes Me!
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1.1 -> 1.2 Grams Per Pound
http://www.michaelandkendra.com/BMRCALC/bmrcalc.htmThere is no finish line
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