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    👽👽👽👽👽👽 MinisterOfLust's Avatar
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    Manuwa getting rekt, Rakic getting rekt.

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    calf of peace Schnitzl's Avatar
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    I thought Rakic retired him 3 years ago already. Fighters always talk about being thick skinned but they're some of the most insecure guys I've seen. So Rakic talked **** 3 months after the fight, it's been 3 years since then.

    Btw, what's with all these ligament injuries recently, Rakic did his, now Aspinall, Punahele did his in Feb but he already fought this month again, Ngannou did his in January. They should incorporate some soccer agility training into their regime to strengthen the ACL, MCL, PCL & LCL. Especially heavier guys who generate a lot more force when jumping, kicking and exploding in the octagon.
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    Registered User TheDeeJ's Avatar
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    Originally Posted by Schnitzl View Post
    Btw, what's with all these ligament injuries recently, Rakic did his, now Aspinall, Punahele did his in Feb but he already fought this month again, Ngannou did his in January. They should incorporate some soccer agility training into their regime to strengthen the ACL, MCL, PCL & LCL. Especially heavier guys who generate a lot more force when jumping, kicking and exploding in the octagon.
    Probably those big bodies like you said plus the fact they train so much, especially during a fight camp where the intensity is up high and doing multiple sessions per day. I also believe wrestling takes its toll majorly and knee ligament injuries are common.
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