|
Your link doesn't work.
__________________
Pro saturated fat (the REAL "good fats"), low-carb, and isolation training.
Pubmed is over-rated, bodybuilders know more than doctors about training and nutrition. "Bro science" is a scare tactic.
If Tiger Woods offered you golf advice, would you say, "Thanks man but I don't rely on bro science, I get all my pro tips off pubmed"?
*Everything* that works in this field was discovered by real lifters in the gym. Who loves pubmed studies? Supplement companies and their shills.
|