Hi everyone.
I've been gymming consistantly at least 4 times a week for the last 4 months.
While I am slowly starting to see results, I would like to know if there are any supplements I can take which can boost my muscle growth?
I refuse to use steriods!
Any advice would be greatly appreciated.
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Thread: Best Muscle-Gain Supplements?
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08-13-2021, 01:30 AM #1Registered User
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Best Muscle-Gain Supplements?
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08-13-2021, 01:31 AM #2Moderator
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Creatine monohydrate is the best for most people and most situations IMO. There is a detailed sticky thread about it at the top of the page.
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08-13-2021, 09:33 AM #3MANwhore
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Creatine, food, and weights. Beyond that adequate rest and hydration are often overlooked.
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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