ncangey's doin' the rain dance with Controlled Labs White FLOOD

[ncangey0513]

CONTROLLED LABS - White FLOOD

What is White FLOOD ?

White Flood is a cutting edge preworkout formula that will rev you up for lifting and cardio like none other. Not only will you experience out of this world pumps, but tons of extra energy and true muscle building potential. That muscle building potential comes from the addition of compounds usually not seen in preworkout formulas of the past. We have also included potent anti-oxidants to scavenge any free radicals normally elicited by Nitric Oxide inducing ingredients. It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood?!

549 Grams (1.21 Pounds) Electric Lemonade Powder

Key Attributes:

- Fast absorbing and fast acting
- Synergy, strength and stamina
- Endurance and extreme pumps
- Nutrient delivery and recovery
- Carb Free
- Ephedra / Ephedrine Free
- Stimulate neurons
- Enhanced creatine utilization

From the makers of White BLOOD?, CONTROLLED LABS is proud to present: WHITE FLOOD?

FLOOD your system for PEAK performance!

Arginine and Ornithine have been shown to enhance the natural anabolic effects of weightlifting, and even promote greater strength gains within weeks!! In the White Flood? formula, potent doses of Arginine and Ornithine are delivered bonded to an ester and combined with Norvaline (potent arginase inhibitor), enhancing the absorption and simultaneously prolonging the effects of both compounds. With this controlled delivery system, these compounds can pass through the digestive system intact and deliver incredible pumps and vasodilation. As a bonus, this formula is highly effective in preventing an increase in blood ammonia during training and when combined with GABA, it may also have a ****tostatin suppressing effect (leading to an increase in natural growth hormone production).

GABA is an important neurotransmitter that has been used for years as an ergogenic aid. When combined with the stimulants in our exclusive formula, users report a very unique effect that must be experienced to believe, due to enhanced neuron firing in the brain. Users report focused, relaxed, energy without the jitters often associated with stimulant use. GABA has also been shown to boost post-workout growth hormone levels and enhance fat metabolism (more research is needed on the exact mechanism of action).

Anecdotal feedback from power-lifters and strength athletes indicates that Inosine, a precursor to adenosine, may improve training during peak intensity (improving explosiveness and power) by enhancing the regeneration of adenosine triphosphate (ATP) and enhancing oxygen utilization. It may even benefit the endurance athlete allowing for easier release of oxygen from the blood cells to the tissues leading to performance enhancement. As a bonus, it may also act as a natural anti-inflammatory.

Glucuronolactone is a powerful naturally occurring compound that has been shown to increase focus and concentration, help fight fatigue, and improve mood while providing an instant energy boost. Combined with GABA and caffeine, you have the perfect combination to take your intense workouts to the next level.

Octacosanol is a 28 carbon long-chain saturated primary alcohol naturally occurring in sugarcane wax, spinach and wheat germ (the Octacosanol in White Flood? is from sugarcane wax). Popeye must have been onto something because studies suggest that octacosanol has potent ergogenic properties including the sparing of muscle glycogen stores and increasing the oxidative capacity of muscles. As a bonus, it may help maintain optimal cholesterol levels.

Vanadyl Sulfate is a potent insulin-mimetic that promotes glycogen synthesis, helps maintain blood glucose levels, and may stimulate muscle anabolism by forcing more nutrients directly into the muscles.

Beta-Alanine helps to increase aerobic efficiency, enhance oxygen transport, and reduce lactic acid accumulation in the muscle tissue. Many users also experience a tingling sensation from this compound that revs them up for their workout.

Tyrosine works synergistically with Caffeine and other ingredients to help boost your focus and stamina.

To put this formula over the top, we added Potassium Gluconate (which most closely resembles the potassium found naturally in fruit) and naturally occurring ergogenics like Theobromine, Evodiamine, and Vinpocetine that increase blood circulation and nutrient delivery, enhance focus and oxygen flow, and improve athletic performance. We also included natural antioxidants to aid recovery and reduce oxidative (and other) damage to DNA.

It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood !

[ncangey0513]

About Me

The Basics:
Height - 5'9"
Weight - 157lbs.
Body Type - Ectomorph
B.F. - 10.5%

Current Training Split:
Legs
Chest/Tri's
Shoulders/Traps
Back/Bi's
(off day every sunday, with days taken off whenever I feel needed)
lots of super/drop sets, etc.

Current Supplements:
Controlled Labs White FLOOD
Optimum Nutrition 100% Whey Gold Standard: Mint Chocolate Chip (post workout)
LaBrada Lean Breakfast (upon waking)
Higher Power CEE (pre/post workout)
NOW Adam
NOW Omega-3
Precision Engineered Protoplex Deluxe
Generic L-Lysine

Dosage:
I will start by taking assessing my tolerance to White FLOOD with 1/2 serving (1 scoop) as directed, and work my way up to 1 full serving (2 scoops.)

What I'm Looking For:
Energy/Focus
Pumps/Vascularity
Stamina/Endurance
Recovery

Background:
I started training and dieting seriously about 1.5 years ago whne I was a scronny 125 lbs.. Since then, I have gained over 30 lbs. of mass while lowering b.f. over 4%. I enjoy the challenging lifestyle that I have pursued, and plan on doing it for a long time to come.

Macros:
3,000 Calories
250g Protein
250g Carbs

Measurements
Right Bicep: 14 in.
Left Bicep: 14 in.
Right Forearm: 11.5 in.
Left Forearm: 11.5 in.
Waist: 30.125 in.
Chest: 39.5 in.
Right Quad: 22.5 in.
Left Quad: 22.5 in.
Right Calf: 14.5 in.
Left Calf: 14.5 in.

Almost all foods are very clean. Protein is mostly from tuna, ground beef, steak, chicken, etc. Carbs from fruits, veggies, noodles, potatoes, breads, etc.

I will be starting this log later today. Thanks to all who subscribe. A special thanks goes out to all the guys at Controlled Labs who've given me the opportunity to test this product. This log will be completely unbiased, and hopefully used in the future for people who are considering purchasing White FLOOD. Thanks again.

[cervasa1977]

Nice start........... I am in!!!!!!!!!!!!

[extremenergy3]

Nice start can't I am in!!!!!!!!!!!!

x2!

[CONTROLLED LABS]

hell yeah, I am here, subbed

[theshrink]

Nice!

[ncangey0513]

Initial Thoughts

Taste: 7/10
Taste was not bad. Sort of hard to describe, but reminded me of the lemon flavored SizeOn. Definitely had a lemon kick to it, and had a little tang at the end. At first I mixed it with about 9 ounces of water, but added 2-3 oz. more and found it more enjoyable.

Mixability: 10/10
Perfect, even with a spoon. Everything dissolved after about 10-12 seconds of stirring leaving absolutely nothing left in the cup.

[ncangey0513]

Day 1 : Chest and Tri's

The Workout

Flat DB Bench
30x10
95x7**
95x6
95x5

Incline DB Bench
80x5
75x7
75x6

Incline DB Fly's
30x15 w/10 second static hold at bottom position at end
30x13 w/10 second static hold at bottom position at end
30x12 w/10 second static hold at bottom position at end

Standing Cable Crossovers (high)
65x15**
65x14
65x12
65x12

Triangle Bar Tricep Pushdowns
150x15
150x14
150x12

Straight Bar Tricep Pushdowns
130x8
130x9

Standing Overhead EZ-Bar Tricep Pushes
65x13
65x12

**PR

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Dosage:
One (1) full scoop 30 minutes pre-workout.


Energy/Focus : 9/10
I was pleasently surprised with this today. After about 7-10 minutes I felt it "kick in" as I was on my way to the gym. Everything seemed clearer and I was incredibly focused. The entire time at the gym I had a ton of energy and I had a nice sense of well-being. I'm very surprised because I'm a major stimulant junky and usually am not too affected by stimulants at their normal doses (especially half!! ). To give an example, recently for energy I've been cycling through 400 mg's of caffeine, 2 caps of Venom Hyperdrive 3.0 and 2 caps Stizm.

Pumps/Vascularity : 9/10
Pumps were great today. Seriously, after my first set of DB bench my chest was already swelled up. I haven't taken any kind of NO supplement in some time because I have a history of stomach problems from basically all of them, but nonetheless, I was pumped to the fullest.

Stamina/Endurance : 9/10
I really felt good today. It felt as though I could keep going if I really wanted to. After my second set of DB bench my buddy saw me jumping right into the third set and asked me why I was going to fast .

Recovery : 9/10
I think, for the most part, this goes hand in hand with endurance/stamina. Once again, I felt really good and felt as though I needed almost no break what-so-ever.

[ncangey0513]

Nice start........... I am in!!!!!!!!!!!!

x2!

hell yeah, I am here, subbed

Nice!

Thanks guys!!

[5Six]

zOMG! Sub'd

[ncangey0513]

zOMG! Sub'd

You took long enough

[5Six]

You took long enough

I was in a chemistry lab! I have to rant now.

So, someone complained to the chick who runs the labs. Her complaint was that it takes her 12 hours to do do the lab write-up. So the head-lab-chick-bitch made a decision to keep about 300 - 400 students the ENTIRE length of the lab time, which is 3 hours. The problem is though most of us are done within an hour and half. So we spend another 1.5 hours sitting on our ass doing nothing. Since we have to get "dismissed" in university.

[DinoT1985]

Subbed. I had to use one of these to read that lol.

[ncangey0513]

I was in a chemistry lab! I have to rant now.

So, someone complained to the chick who runs the labs. Her complaint was that it takes her 12 hours to do do the lab write-up. So the head-lab-chick-bitch made a decision to keep about 300 - 400 students the ENTIRE length of the lab time, which is 3 hours. The problem is though most of us are done within an hour and half. So we spend another 1.5 hours sitting on our ass doing nothing. Since we have to get "dismissed" in university.

ROFL!

Subbed. I had to use one of these to read that lol.

Sorry, Constantinos. I suggest a visit to the Optometrist.

[5Six]

Yeah, fix your font. It's so small. Something I am used too I am sure. *ZING*

Any how, gotta get gay for sec. Hope after I am done cutting I have abs like you.

[DinoT1985]

ROFL!

Sorry, Constantinos. I suggest a visit to the Optometrist.

lol. I already have glasses lol. Hoping not for long though as Im going to get them lasered.

[ncangey0513]

Yeah, fix your font. It's so small. Something I am used too I am sure. *ZING*

Any how, gotta get gay for sec. Hope after I am done cutting I have abs like you.

it's for teh ladies (not really, but I like it!)

lol. I already have glasses lol. Hoping not for long though as Im going to get them lasered.

I'm also getting lasik sometime after I turn 21.

[5Six]

it's for teh ladies (not really, but I like it!)

Whats that? You handling small things? Or your abs?

[Big_Tom(tk)]

Sweet WO! Pushin 95's on the DB Press! Thats awesome!!
Im excited to see how this Log goes. White Flood Looks like good stuff..

Good Luck! Im definitely *Subbed*

[ncangey0513]

Sweet WO! Pushin 95's on the DB Press! Thats awesome!!
Im excited to see how this Log goes. White Flood Looks like good stuff..

Good Luck! Im definitely *Subbed*

Thanks, brother!! Nice to see you stop by!

excellent. nice job

Why, thank you.

[CONTROLLED LABS]

Initial Thoughts

Taste: 7/10
Taste was not bad. Sort of hard to describe, but reminded me of the lemon flavored SizeOn. Definitely had a lemon kick to it, and had a little tang at the end. At first I mixed it with about 9 ounces of water, but added 2-3 oz. more and found it more enjoyable.

Mixability: 10/10
Perfect, even with a spoon. Everything dissolved after about 10-12 seconds of stirring leaving absolutely nothing left in the cup.

Day 1 : Chest and Tri's

The Workout

Flat DB Bench
30x10
95x7**
95x6
95x5

Incline DB Bench
80x5
75x7
75x6

Incline DB Fly's
30x15 w/10 second static hold at bottom position at end
30x13 w/10 second static hold at bottom position at end
30x12 w/10 second static hold at bottom position at end

Standing Cable Crossovers (high)
65x15**
65x14
65x12
65x12

Triangle Bar Tricep Pushdowns
150x15
150x14
150x12

Straight Bar Tricep Pushdowns
130x8
130x9

Standing Overhead EZ-Bar Tricep Pushes
65x13
65x12

**PR

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Dosage:
One (1) full scoop 30 minutes pre-workout.


Energy/Focus : 9/10
I was pleasently surprised with this today. After about 7-10 minutes I felt it "kick in" as I was on my way to the gym. Everything seemed clearer and I was incredibly focused. The entire time at the gym I had a ton of energy and I had a nice sense of well-being. I'm very surprised because I'm a major stimulant junky and usually am not too affected by stimulants at their normal doses (especially half!! ). To give an example, I've been cycling through 400 mg's of caffeine, 2 caps of Venom Hyperdrive 3.0 and 2 caps Stizm.

Pumps/Vascularity : 9/10
Pumps were great today. Seriously, after my first set of DB bench my chest was already swelled up. I haven't taken any kind of NO supplement in some time because I have a history of stomach problems from basically all of them, but nonetheless, I was pumped to the fullest.

Stamina/Endurance : 9/10
I really felt good today. It felt as though I could keep going if I really wanted to. After my second set of DB bench my buddy saw me jumping right into the third set and asked me why I was going to fast .

Recovery : 9/10
I think, for the most part, this goes hand in hand with endurance/stamina. Once again, I felt really good and felt as though I needed almost no break what-so-ever.

excellent. nice job

[ncangey0513]

Update!

I had originally planned in posting my before pictures tonight. My girl came over, so it all planned out perfect. Turns out when I went to use my digital camera it was completely out of battery! I'll give it another go tomorrow. I guess I'll have to feel that awkwardness of my stepmom taking them.

[extremenergy3]

Update!

I had originally planned in posting my before pictures tonight. My girl came over, so it all planned out perfect. Turns out when I went to use my digital camera it was completely out of battery! I'll give it another go tomorrow. I guess I'll have to feel that awkwardness of my stepmom taking them.

Well... is your stepmom hot? LOL jkjk, that's your dad's boo-tay.

[strester]

Well... is your stepmom hot? LOL jkjk, that's your dad's boo-tay.

ROFLMAO!!!!

[strester]

sub'd ... nice start, and grats on the PR's

[ncangey0513]

Well... is your stepmom hot? LOL jkjk, that's your dad's boo-tay.

No, not really. She's not ugly, but, that's neither here nor there. You're making me uncomfortable .

sub'd ... nice start, and grats on the PR's

Thanks, bro!

[cervasa1977]

Well... is your stepmom hot? LOL jkjk, that's your dad's boo-tay.

[CONTROLLED LABS]

No, not really. She's not ugly, but, that's neither here nor there. You're making me uncomfortable .

haha, that gave me a good laugh

[little rambo]

Man make your font bigger!! I need to get some glasses if I'm gonna read this **** lolol

Sub'd at any rate

[ncangey0513]

haha, that gave me a good laugh

Man make your font bigger!! I need to get some glasses if I'm gonna read this **** lolol

Sub'd at any rate

grow a pair, lr. we both know your vision is much better than mine and I can read it without problem.