I was thinking of getting a power rack to squat, but really I could just lift the weight over my head, and tuck my head under it, so the $300 put towards it would be going to waste.
Today, Im browsing thru some guys photos, and see this:
http://blog.bodybuilding.com/wp-cont...de%20view).jpg
it appears to be some 'safety' device, in case he slips, the weight wont fall on him, the device will take the impact.
It could also double as something to hold your barbell for a bench press.
So, whats it called?
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Thread: What are these called?
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10-22-2006, 01:38 AM #1
What are these called?
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10-22-2006, 02:04 AM #2
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10-22-2006, 03:27 AM #3
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10-22-2006, 03:30 AM #4
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10-22-2006, 05:52 AM #5
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10-22-2006, 10:06 AM #6
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