2 for me. with random snacks in between.
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Results 1 to 24 of 24
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04-15-2021, 05:29 PM #1Registered User
- Join Date: Nov 2008
- Age: 33
- Posts: 4,532
- Rep Power: 25012
how many square meals do you have a day?
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04-15-2021, 05:30 PM #2Registered User
- Join Date: Jan 2019
- Posts: 9,981
- Rep Power: 176547
Zero. My bowls and plates are round.
Permabulk/bloatlord Crew
Tradie Crew
HTC
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04-15-2021, 05:31 PM #3Registered User
- Join Date: Nov 2008
- Age: 33
- Posts: 4,532
- Rep Power: 25012
you cheeky kuntOriginally Posted by 78novacaine
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04-15-2021, 05:31 PM #4
Usually just one big meal.
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04-15-2021, 05:37 PM #5Registered User
- Join Date: Dec 2008
- Posts: 94,644
- Rep Power: 1135850
Bout tree fiddy
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04-15-2021, 05:41 PM #6Attention K-Mart shoppers
- Join Date: Aug 2003
- Location: United States
- Posts: 52,701
- Rep Power: 146858
Monday - Friday:
1st meal:
7 weet bix 2 eggs and glass of milk
2nd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
3rd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
4th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
5th Meal:
3 eggs and glass of milk or water
6th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
7th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
8th Meal:
7 weetbix 2 eggs and glass of milk
9th meal Whole large chicken and glass of milk or water
Saturday and Sunday
Consisted of anything you feel like really.
Whole chickens, Rump steaks, Weetabix and occasionally cheat mealsLifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.
Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
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04-15-2021, 05:42 PM #7Registered User
- Join Date: Apr 2008
- Posts: 10,598
- Rep Power: 52101
2.
IF crew
First meal at like 2-4 pm, then again at like 9pm after work
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04-15-2021, 05:52 PM #8Lmao I sincerely hope you are trolling.Originally Posted by Archangel_Lost
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04-15-2021, 05:55 PM #9Attention K-Mart shoppers
- Join Date: Aug 2003
- Location: United States
- Posts: 52,701
- Rep Power: 146858
Dead srs, got this sage doet advice and don’t even have to lift anymore for max gainzOriginally Posted by Silencespeaks
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.
Don't have heroes; look up to no one. Because as long as someone's leading the way, the best you'll ever be is second.
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04-15-2021, 05:56 PM #10r/supplements
- Join Date: Mar 2010
- Posts: 40,736
- Rep Power: 427446
2
Cheers
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04-15-2021, 05:58 PM #11Registered User
- Join Date: Apr 2012
- Location: Alberta, Canada
- Age: 39
- Posts: 26,188
- Rep Power: 236269
So you have 4 meals per day?
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04-15-2021, 05:59 PM #12Spoon Pic Connoisseur
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
4 + a protein shake
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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04-15-2021, 05:59 PM #136'4 crew
- Join Date: Sep 2008
- Location: Alberta Brah, Canada
- Posts: 19,903
- Rep Power: 81829
2 meals a day
breakfast is something really small so i dont consider it a meal, but i usually have a large dinnerGreat MAGA King status
Bing Chilling
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04-15-2021, 06:05 PM #14Sexual Tyrannosaurus
- Join Date: Oct 2011
- Location: Florida, United States
- Posts: 27,301
- Rep Power: 676461
My days of going to the food center are closing in pretty quickly. No more hamburgers, chicken patty sandwiches, taco beef, chicken nuggets, fish filet, chicken breasts, popcorn chicken, cheese pizza, pancakes, french toast, eggs, and low calorie gatorade grape drink.
Now I am going on a cut where I will hopefully be doing swimming, running uphills since there is one near my house, drinking lots of green tea before I go to bed, taking muscletech hydroxcut and/or l-carniture to burn the fat into energy, and lifting to maintain my strength in general.
video if y'all think I'm frauding.
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04-15-2021, 06:07 PM #15
One.
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04-15-2021, 06:11 PM #16Registered User
- Join Date: Mar 2013
- Age: 37
- Posts: 44,196
- Rep Power: 243740
#1 - Chicken and broc. with ezekiel muffin
#2 - Lean ground beef on ezekiel muffin
#3 - Greek yogurt and oatmeal
#4 - Salmon with asparagus and zuccini with ezekiel muffin
#5 - Roasted potatoes
#6 - Lean ground turkey with spinach and oatmeal
I also have a banana post-workout. Currently cutting on 2350 calories. I can get up to 8 meals when I'm not cutting. I think I've even eaten 9 times when I'm in the 4200 range."One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
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04-15-2021, 06:12 PM #17Registered Operator
- Join Date: May 2015
- Location: United States
- Posts: 12,585
- Rep Power: 38410
2 too much work to cook and clean for the meals
Ambatukam!!!!!
Active Duty CoD Operator
Crypto expert
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04-15-2021, 06:16 PM #18Registered User
- Join Date: Nov 2019
- Age: 54
- Posts: 856
- Rep Power: 16988
Does it have to be the same every single day
Participating at my own risk
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04-15-2021, 07:06 PM #19Oh my god another one lmaoOriginally Posted by SoutheastBeast1
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04-15-2021, 07:15 PM #20Registered Usurper
- Join Date: Dec 2020
- Posts: 3,095
- Rep Power: 46199
3+ 2 snacks
3500 cals/day
Don’t track macros cause I’m not a fkn nerdBenevolent Dictatorship
🚷 Anti-Degeneracy Crew 🚷
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04-15-2021, 07:23 PM #21Registered User
- Join Date: Jun 2012
- Location: San Diego, California, United States
- Age: 33
- Posts: 9,251
- Rep Power: 34563
I eat with my hands
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04-15-2021, 07:35 PM #22son of the turtle
- Join Date: May 2011
- Location: Maryland, United States
- Posts: 2,077
- Rep Power: 7956
Morning meal 1: fish and a rice cake
Morning meal 2: fish and a rice cake
Lunch: fish and a rice cake
Training
Post-workout: protein shake
Dinner: fish and a rice cake
Evening snack: rice and a fish cake*master of science crew*
*master of magic crew*
*rock climber crew*
btag: heygorgeous#1322
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04-15-2021, 07:40 PM #23
Das it mane.
**half Asian brah crew**
**does erotic stretches in the shower crew**
**wears short shorts to gym crew**
**rolls waist band for shorter short shorts crew**
**short shorts nearly at banana hammock status crew**
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04-15-2021, 07:45 PM #24Registered User
- Join Date: Jan 2016
- Posts: 30,477
- Rep Power: 166413
I eat 1-2 good sized meals a day.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.
[QUOTE=Dave22reborn]At least it will thunderstorm tonight, and we know how they feel about water. :)[/QUOTE]
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
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