|
-
04-15-2021, 06:33 AM #91
-
04-15-2021, 08:26 AM #92
I don't know if it's the same in the US, but here, people have purchased massive amount of white flour and instead of cooking healthy food, they baked their own bread and massive amount of deserts. They tell me, I gained 15-20lbs during the lockdown, yeah sure, I have no clue why. It was the best moment to go full keto or carnivore.
Key to a great body : a great diet with enough proteins, lot of sleep, not buying tons of supplements, proper form and dedication
3 Must have supplements : High-quality whey isolate, Multivitamins and Creatine
-
-
04-15-2021, 08:31 AM #93
- Join Date: Mar 2008
- Location: Rochester, Minnesota, United States
- Posts: 1,465
- Rep Power: 7170
It's only going to get worse. There is sugar, soy, and PUFA laden cheap rancid seed oils in EVERYTHING now (take a look at pretty much any non whole-food product, chances are one of the first ingredients is soybean oil or sugar or both).
Principal Engineer
CS Crew
"Political correctness is tyranny with manners." - Charlston Heston
-
04-15-2021, 08:36 AM #94
-
04-15-2021, 08:37 AM #95
-
04-15-2021, 08:45 AM #96
-
-
04-15-2021, 08:46 AM #97
-
04-15-2021, 08:48 AM #98
-
04-15-2021, 08:49 AM #99
-
04-15-2021, 08:51 AM #100
-
-
04-15-2021, 08:55 AM #101
-
04-15-2021, 08:59 AM #102
-
04-15-2021, 09:02 AM #103
-
04-15-2021, 09:11 AM #104
-
-
04-15-2021, 09:13 AM #105
-
04-15-2021, 09:14 AM #106
-
04-15-2021, 09:23 AM #107
-
04-15-2021, 09:26 AM #108
There are so many reasons for it. The food we eat is pure **** now, massive portions, everyone is always snacking on some garbage.
I also think oddly enough a big reason are pharmaceuticals. I know so many women who are "I had a panic attack..now I need SSRIs" so they pump themselves full of that and they suddenly bloat up.Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
-
-
04-15-2021, 09:31 AM #109
-
04-15-2021, 09:31 AM #110
-
04-15-2021, 10:26 AM #111
-
04-15-2021, 10:28 AM #112
- Join Date: Aug 2011
- Location: Roseville, California, United States
- Posts: 13,349
- Rep Power: 143166
-
-
04-15-2021, 10:35 AM #113
-
04-15-2021, 10:36 AM #114
-
04-15-2021, 10:42 AM #115
-
04-15-2021, 11:26 AM #116
-
-
04-15-2021, 11:48 AM #117
-
04-15-2021, 12:05 PM #118
-
04-15-2021, 12:07 PM #119
-
04-15-2021, 12:08 PM #120
Bookmarks