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  1. #1
    Nukem lightsarefallin's Avatar
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    There are adults who eat PB&J sandwiches as a meal - let that sink in

    I'm constantly horrified by the atrocity that is the diet of the pleb masses. It never ceases to amaze (if that's the correct word here) how little self-awareness and insight people have.

    I recently heard from an acquaintance that she was eating fries for dinner. That's it. This is the same girl that brings a bologna sandwich to work. 1 slice of turd cutter cancer inducing cured meat couched within 2 pieces of garbage white bread. That's a meal in her eyes. A grown adult female.

    Post your own personal accounts of when you've witnessed grown ass human adults eating like ignorant 5 year olds.

    This is supposed to be a bodybuilding forum after all. Weight lifting and proper nutrition go hand in hand. If you fall into this pleb eating category, you should really re-visit your overarching goals and quit your giga-cope. If you think a bowl of cereal in the morning is a complete breakfast for a 30 year old male...I got some bad news for you brah.

    For your time......


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  2. #2
    Registered User Bromance's Avatar
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    Pbj sounds kinda good right now
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  3. #3
    Nukem lightsarefallin's Avatar
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    Originally Posted by Bromance View Post
    Pbj sounds kinda good right now

    I'm definitely not against PB&J. I'll regularly eat whole wheat bagels or english muffins or toast with natural peanut butter and blueberry jam when I'm trying to put on a bit of weight. But as a meal in and of itself? It makes up maybe 25% of a snack in the middle of the afternoon for me.

    BRB now thinking of making one, but it will have to wait. IF crew.
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  4. #4
    AyyyyLMAO Celsus's Avatar
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    LMFAO, good point. I think you should come to a point as an adult where you stop eating stuff like that as a normal meal. I mean, by all means, once in a while, but a meal at your job? Lol

    Then again, we are talking about adults, right
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  5. #5
    Registered User stewartrochet's Avatar
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    pbj is a good af though as long as you aren't using poverty ingredients
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  6. #6
    Pattaya Dan916's Avatar
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    dude I just ran out of peanut butter AND jelly.. soo good. Especially when the jelly is super cold. MmmmMM
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  7. #7
    Registered User Lowkick's Avatar
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    Trash eats trash.

    My staple foods are eggs, oatmeal, salmon, brown rice and olive oil.
    Always mind blowing when I go on a vacation with my buddies what their diets look like.
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  8. #8
    Trapezius Maximus Chris_1990's Avatar
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    So are you a nutritionist or a doctor? What you posted ain't exactly healthy either you know...
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  9. #9
    Registered User WeBoutDat's Avatar
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    I have a co-worker that eats Cup-o-noodles every single day for lunch.
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  10. #10
    Fat F*cking Retard ChknFrydMFer's Avatar
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    PB&J for lunch crew holla

    It's going to be fine OP...we're in this together
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  11. #11
    phaggot here FingerNailsBrah's Avatar
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    I’m going to BUY a pb&j right now. Watch me!
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  12. #12
    no days off overtrainbrah's Avatar
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    Originally Posted by lightsarefallin View Post
    that looks damn good bro
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  13. #13
    Platinum User chaunce54's Avatar
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    I eat ham and cheese sammiches most days for lunch. Two hard boiled eggs and old fashioned oats for breakfast. Then have a sensible dinner.
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  14. #14
    Nukem lightsarefallin's Avatar
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    Originally Posted by WeBoutDat View Post
    I have a co-worker that eats Cup-o-noodles every single day for lunch.
    This is what I am referring to. That's not a complete meal for a grown adult.

    And yes, I'm talking about meals that adults eat here, not snacks thrown in - an actual meal.

    When I was in uni I'd see these girls eating a croissant with some kind of sugar-filled iced coffee whatever in the actual buttfuk those abominations are. They'd constantly berate me for not 'eating breakfast or sugar' despite their breakfast consisting of pure garbage. Buttered white carbs. That's great. Way to get ahead, champ.

    Croissant + ice coffee
    Cured meat sandwich
    Grazing on candy and sweets throughout the afternoon like a diabeetus cow in a field
    Fast food for dinner

    = complete day's eating

    Wonder why energy is low, wonder why gut health is poor, wonder why "dieting doesn't work"

    The ignorance of the masses is truly astounding.

    Originally Posted by Chris_1990 View Post
    So are you a nutritionist or a doctor? What you posted ain't exactly healthy either you know...
    Don't get me started on the abject ignorance put forth by modern doctors and nutritionists. Most of them don't know what in the actual sweet fuk they're doing anyways.

    What I posted is not "unhealthy."
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  15. #15
    Trapezius Maximus Chris_1990's Avatar
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    Originally Posted by lightsarefallin View Post
    Don't get me started on the abject ignorance put forth by modern doctors and nutritionists. Most of them don't know what in the actual sweet fuk they're doing anyways. What I posted is not "unhealthy."
    So you claim to know more than people who study nutrition and the human body their entire lives? What credentials do you have to dismiss their claims? What you posted is not unhealthy for some people, extremely unhealthy for others. Not all people have the same body.
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  16. #16
    Nukem lightsarefallin's Avatar
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    Originally Posted by Chris_1990 View Post
    So you claim to know more than people who study nutrition and the human body their entire lives? What credentials do you have to dismiss their claims? What you posted is not unhealthy for some people, extremely unhealthy for others. Not all people have the same body.
    It was just an image. The overall purpose of my OP was geared towards the ignorance of the masses when it comes to what constitutes a complete meal. "Not all people have the same body" is fine, but a cup of noodles or a pb&j sandwich is never a complete meal.

    You don't need a degree to gather knowledge on a particular field of study. I've been looking into human nutrition and training for over a decade now and I really do believe I know more than someone with a BA in nutritional sciences. I've come into contact with these people. What they suggest is laughable at best.

    Don't be had by people with a slip of paper with their name on it. Most degrees nowadays are useless.
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  17. #17
    phaggot here FingerNailsBrah's Avatar
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    Registered User Kev1972's Avatar
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    PB&J crew with 647 bread for added fiber and a glass of whole milk. Healthy chits boyos.
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  19. #19
    unbanned dunnie's Avatar
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    How can people in live not eating at least 1 gram of protein per pound of body weight ..

    Op how does this girl look is she skinny fat with no muscles ?
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    Trapezius Maximus Chris_1990's Avatar
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    Originally Posted by lightsarefallin View Post
    It was just an image. The overall purpose of my OP was geared towards the ignorance of the masses when it comes to what constitutes a complete meal. "Not all people have the same body" is fine, but a cup of noodles or a pb&j sandwich is never a complete meal.

    You don't need a degree to gather knowledge on a particular field of study. I've been looking into human nutrition and training for over a decade now and I really do believe I know more than someone with a BA in nutritional sciences. I've come into contact with these people. What they suggest is laughable at best.

    Don't be had by people with a slip of paper with their name on it. Most degrees nowadays are useless.
    I absolutely agree that most people are clueless and ignorant on just about any subject, not just nutrition. PB&J or a cup of noodles is never a complete meal just as fried eggs and steak are an incomplete meal all the same.
    I also agree that most degrees are useless but I'd rather trust a nutritionist or a doctor with a degree than "some dude off the internet" when it comes to human health, at least before I can make an accurate assessment of their knowledge and abilities.
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  21. #21
    uberschwert sword_'s Avatar
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    I may be a snob in this regard but I don't understand how people can develop such immature palates. You're an adult and still eating chicken fingers for dinner and you can't stand eating vegetables. WTF man?!
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    A single pbj simply isn't enough food for me for a meal but I love them and will eat one when I want an easy snack. I also have long drives for work trips and will often make one to eat in the car.
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    Registered User POTA's Avatar
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    Lol, I legit have eaten a PB&J twice a day for the last year. I almost eat it as a sort of dessert after my lunch and dinner. I use multigrain bread, protein peanut butter, and typically a homemade jam from the farmer's market.


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    Nukem lightsarefallin's Avatar
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    Originally Posted by Chris_1990 View Post
    I absolutely agree that most people are clueless and ignorant on just about any subject, not just nutrition. PB&J or a cup of noodles is never a complete meal just as fried eggs and steak are an incomplete meal all the same.
    I also agree that most degrees are useless but I'd rather trust a nutritionist or a doctor with a degree than "some dude off the internet" when it comes to human health, at least before I can make an accurate assessment of their knowledge and abilities.
    I think that's a fair point.

    Originally Posted by sword_ View Post
    I may be a snob in this regard but I don't understand how people can develop such immature palates. You're an adult and still eating chicken fingers for dinner and you can't stand eating vegetables. WTF man?!
    I don't get it either. Admittedly, I used to be a really picky eater. I was one of those guys you describe as a teenager. One of the most life-changing things that bodybuilding has done for me is open my palate completely. I was thinking of this just the other day, but there's absolutely no food I will no longer eat. I used to dislike so many things. I also grow a lot of my own vegetables so I have a chance to appreciate them even more. Cucumbers, tomatoes, all kinds of herbs, I cook with everything now.

    Much like yourself, I know a lot of people like that. Grown adults that eat like a 10 year old. Chicken fingers and McCain fries. That's fine for a free meal, but a regular meal? A pogo. That's a complete meal to some people I know. A sausage wrapped in batter.
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    I love oatmeal, eggs, toast with pb&j for breakfast though. Lunch and dinner is usually a filling carb source like rice or potatoes with meat and veggies. Never get tried of bro foods as they taste amazing.
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    Some people don’t have money to buy fancy breakfast every morning. Nice first world problems
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    Registered User POTA's Avatar
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    Originally Posted by sword_ View Post
    I may be a snob in this regard but I don't understand how people can develop such immature palates. You're an adult and still eating chicken fingers for dinner and you can't stand eating vegetables. WTF man?!
    I still eat a lot of different foods, and I will try different things. But at least two or three meals a week for me will include fried chicken fingers, ramen noodle, PB&J (though that's been a couple times a day for a while), McDonald's, etc. I usually supplement with other foods, but I still crave those often and will eat them whenever I feel like it.
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    Nukem lightsarefallin's Avatar
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    Originally Posted by apple2yourEYE View Post
    Some people don’t have money to buy fancy breakfast every morning. Nice first world problems
    Why not just sack up, educate yourself, and make your own meals rather than relying on other humans to make schitty food for you? Has nothing to do with 'first world problems' at all. Have you ever been to third world countries? A lot of families I've met out there usually grow their own food and the quality of their daily diets is much higher than first world plebs. That just reinforces how pathetic this all is. In North America, we have access to a seemingly unlimited amount and variety of food, and the majority choose convenience over quality.
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    Registered User Kratos89's Avatar
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    Seeing the way some people eat is fuking disgusting. Like...how can you do that to your body?

    The almost exclusive list of things I eat:

    - Eggs
    - Plain oatmeal
    - Almonds
    - Walnuts
    - Beef
    - Fish
    - Jasmine rice
    - Onions, red peppers, carrots, spinach, garlic
    - Greek yogurt
    - Berries
    - Milk
    - Olive oil

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    Originally Posted by FingerNailsBrah View Post
    https://i.postimg.cc/Y9hLkxzV/image.jpg
    When I've eaten a lot and can't justify a whole PB&J, I just bust open my garage freezer for one of those bad boys.




    Originally Posted by Kratos89 View Post
    Seeing the way some people eat is fuking disgusting. Like...how can you do that to your body?

    The almost exclusive list of things I eat:

    - Eggs
    - Plain oatmeal
    - Almonds
    - Walnuts
    - Beef
    - Fish
    - Jasmine rice
    - Onions, red peppers, carrots, spinach, garlic
    - Greek yogurt
    - Berries
    - Milk

    Brb, look better, feel better, perform better.
    That is all very much a part of my diet as well. The tasty immature stuff is just mixed in.
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