I'm constantly horrified by the atrocity that is the diet of the pleb masses. It never ceases to amaze (if that's the correct word here) how little self-awareness and insight people have.
I recently heard from an acquaintance that she was eating fries for dinner. That's it. This is the same girl that brings a bologna sandwich to work. 1 slice of turd cutter cancer inducing cured meat couched within 2 pieces of garbage white bread. That's a meal in her eyes. A grown adult female.
Post your own personal accounts of when you've witnessed grown ass human adults eating like ignorant 5 year olds.
This is supposed to be a bodybuilding forum after all. Weight lifting and proper nutrition go hand in hand. If you fall into this pleb eating category, you should really re-visit your overarching goals and quit your giga-cope. If you think a bowl of cereal in the morning is a complete breakfast for a 30 year old male...I got some bad news for you brah.
For your time......
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03-27-2021, 05:36 AM #1
There are adults who eat PB&J sandwiches as a meal - let that sink in
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 05:38 AM #2
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03-27-2021, 05:41 AM #3
I'm definitely not against PB&J. I'll regularly eat whole wheat bagels or english muffins or toast with natural peanut butter and blueberry jam when I'm trying to put on a bit of weight. But as a meal in and of itself? It makes up maybe 25% of a snack in the middle of the afternoon for me.
BRB now thinking of making one, but it will have to wait. IF crew.*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 05:41 AM #4
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03-27-2021, 05:42 AM #5
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03-27-2021, 05:43 AM #6
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03-27-2021, 05:45 AM #7
Trash eats trash.
My staple foods are eggs, oatmeal, salmon, brown rice and olive oil.
Always mind blowing when I go on a vacation with my buddies what their diets look like.
Coffee, cereal and white bread with nutella fkin lolRegistered Dietitian Crew
Misc Wristwatch Crew
I taste protein shakes for a living srs
3x3 crew
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03-27-2021, 05:46 AM #8
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03-27-2021, 05:49 AM #9
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03-27-2021, 05:50 AM #10
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03-27-2021, 05:51 AM #11
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03-27-2021, 05:52 AM #12
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03-27-2021, 05:52 AM #13
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03-27-2021, 05:55 AM #14
This is what I am referring to. That's not a complete meal for a grown adult.
And yes, I'm talking about meals that adults eat here, not snacks thrown in - an actual meal.
When I was in uni I'd see these girls eating a croissant with some kind of sugar-filled iced coffee whatever in the actual buttfuk those abominations are. They'd constantly berate me for not 'eating breakfast or sugar' despite their breakfast consisting of pure garbage. Buttered white carbs. That's great. Way to get ahead, champ.
Croissant + ice coffee
Cured meat sandwich
Grazing on candy and sweets throughout the afternoon like a diabeetus cow in a field
Fast food for dinner
= complete day's eating
Wonder why energy is low, wonder why gut health is poor, wonder why "dieting doesn't work"
The ignorance of the masses is truly astounding.
Don't get me started on the abject ignorance put forth by modern doctors and nutritionists. Most of them don't know what in the actual sweet fuk they're doing anyways.
What I posted is not "unhealthy."*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 06:00 AM #15
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03-27-2021, 06:04 AM #16
It was just an image. The overall purpose of my OP was geared towards the ignorance of the masses when it comes to what constitutes a complete meal. "Not all people have the same body" is fine, but a cup of noodles or a pb&j sandwich is never a complete meal.
You don't need a degree to gather knowledge on a particular field of study. I've been looking into human nutrition and training for over a decade now and I really do believe I know more than someone with a BA in nutritional sciences. I've come into contact with these people. What they suggest is laughable at best.
Don't be had by people with a slip of paper with their name on it. Most degrees nowadays are useless.*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 06:04 AM #17
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03-27-2021, 06:08 AM #18
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03-27-2021, 06:10 AM #19
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03-27-2021, 06:10 AM #20
I absolutely agree that most people are clueless and ignorant on just about any subject, not just nutrition. PB&J or a cup of noodles is never a complete meal just as fried eggs and steak are an incomplete meal all the same.
I also agree that most degrees are useless but I'd rather trust a nutritionist or a doctor with a degree than "some dude off the internet" when it comes to human health, at least before I can make an accurate assessment of their knowledge and abilities.
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03-27-2021, 06:10 AM #21
I may be a snob in this regard but I don't understand how people can develop such immature palates. You're an adult and still eating chicken fingers for dinner and you can't stand eating vegetables. WTF man?!
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
- GZA "4th Chamber"
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03-27-2021, 06:11 AM #22
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03-27-2021, 06:12 AM #23
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03-27-2021, 06:12 AM #24
I think that's a fair point.
I don't get it either. Admittedly, I used to be a really picky eater. I was one of those guys you describe as a teenager. One of the most life-changing things that bodybuilding has done for me is open my palate completely. I was thinking of this just the other day, but there's absolutely no food I will no longer eat. I used to dislike so many things. I also grow a lot of my own vegetables so I have a chance to appreciate them even more. Cucumbers, tomatoes, all kinds of herbs, I cook with everything now.
Much like yourself, I know a lot of people like that. Grown adults that eat like a 10 year old. Chicken fingers and McCain fries. That's fine for a free meal, but a regular meal? A pogo. That's a complete meal to some people I know. A sausage wrapped in batter.*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 06:14 AM #25
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03-27-2021, 06:17 AM #26
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03-27-2021, 06:20 AM #27
- Join Date: May 2011
- Location: Aliso Viejo, California, United States
- Posts: 4,293
- Rep Power: 27539
I still eat a lot of different foods, and I will try different things. But at least two or three meals a week for me will include fried chicken fingers, ramen noodle, PB&J (though that's been a couple times a day for a while), McDonald's, etc. I usually supplement with other foods, but I still crave those often and will eat them whenever I feel like it.
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03-27-2021, 06:22 AM #28
Why not just sack up, educate yourself, and make your own meals rather than relying on other humans to make schitty food for you? Has nothing to do with 'first world problems' at all. Have you ever been to third world countries? A lot of families I've met out there usually grow their own food and the quality of their daily diets is much higher than first world plebs. That just reinforces how pathetic this all is. In North America, we have access to a seemingly unlimited amount and variety of food, and the majority choose convenience over quality.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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03-27-2021, 06:24 AM #29
Seeing the way some people eat is fuking disgusting. Like...how can you do that to your body?
The almost exclusive list of things I eat:
- Eggs
- Plain oatmeal
- Almonds
- Walnuts
- Beef
- Fish
- Jasmine rice
- Onions, red peppers, carrots, spinach, garlic
- Greek yogurt
- Berries
- Milk
- Olive oil
Brb, look better, feel better, perform better.PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
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03-27-2021, 06:24 AM #30
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