23yo celltech abuser completely tears his pec lol

[Maestro]

this is what happens when you

- blast the OJ
- don't train with full range of motion
- attempt a weight way too heavy for you

he's actually lucky Larry Wheels caught it, otherwise he would have been absolutely fukt, and possibly ded

beat me to it. he did too much too fast which is common for people drinking OJ. The muscles can handle the weight, but the ligaments attached TO the muscle cannot.

[darscogre]

Not sure why on earth he went for 5 plates.....He was struggling with 4 plates right before it. No way that was going to end well. He was trying to keep up with Larry Wheels, which is not typically a very smart idea

[sooby]

beat me to it. he did too much too fast which is common for people drinking OJ. The muscles can handle the weight, but the ligaments attached TO the muscle cannot.

it's almost a cliche at this point

"juiced to the gills instagram bodybuilder tears his pec doing bench press"

there's a reason why it happens to these guys, where it is rare for elite raw powerlifters who regularly train with weights at around 90% of their max.

not sure if broscience but apparently training with half-reps "constant-tension" brings about better gains via more blood flow to the muscle if you are on dat dere (myofibrillar vs sarcoplasmic hypertrophy) and that's why a lot train that way. you can pump out alot reps and get a better pump training that way which is why back in the days of arnold they always talked about the pump.

obv the danger to that is if you don't train the bottom half of that rep, one day you might fuk up and lower it more than you're supposed to. since you are very weak in that position, boom pec tear. also the tendon to muscle strength ratio thing. i think alot of the older juiceheads know this and are a lot smarter where as you'll have some 19 year old kid with great genetic potential but isn't very knowledgeable on training and how to blast/cruise just hop on like their invincible.

[blueberryboy]

Damn!!

Can this happened to me when I'm only benching around 200 ????

[sooby]

Damn!!

Can this happened to me when I'm only benching around 200 ????

if you use common sense and don't train like a retard, the chances of that happening is probably close to zero.

[QuickNutkus]

That man is officially dumber than Jason Genova.

Impressive feat.

[ThaifooN90]

if you watch the full vid and see his warmups with 315 and 405 you knew it was coming. hope he recovers soon

[DrugsToGetBig]

A whole lot of hate for the man.

Larry doesn't get that amount of hate, they probably take just as much mg per mg.

Be mad all you want reddit. All the cell tech and nitro tech in the world, you wouldn't look like him.

yes the average miscer on his cocktail of drugs would look like him lmao

[SmashinYoungVag]

yes the average miscer on his cocktail of drugs would look like him lmao

The average miscer doesn’t even lift