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04-14-2021, 08:55 AM #1081
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04-14-2021, 09:03 AM #1082
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04-14-2021, 09:05 AM #1083
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04-14-2021, 09:32 AM #1084
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04-14-2021, 10:05 AM #1085"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
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04-14-2021, 10:15 AM #1086
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04-14-2021, 10:27 AM #1087
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04-14-2021, 11:12 AM #1088
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04-14-2021, 11:52 AM #1089
Just talked to the surgeon. One slightly bulging disc and one completely blown out disc with the biggest osteophyte he's ever seen. He said those aren't the problem though since they were both really old injuries from what he could see on the MRI. He did gather me and about 5 nurses around to look at my x-rays though. Part of one my vertebrae chipped and instead of growing back together grew up and out. Severe muscle strain and the treatment is steroids and rest for a week or two. If it isn't better by then I'm supposed to come back
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
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04-14-2021, 11:55 AM #1090
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04-14-2021, 11:57 AM #1091
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04-14-2021, 12:45 PM #1092
Half way thru week two into my diet. Down 4 lbs from 198.
I need some tips on snacking, I still feel hungry after my main meals . I chew on unsalted peanuts. But are there any fillers that would help my cravings too ?Man Utd cru
LTC cru
"They'll be singing Kumbaya to the beat pulse of my cock" - jbw. circa 2011
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04-14-2021, 12:55 PM #1093
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04-14-2021, 01:04 PM #1094
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04-14-2021, 01:07 PM #1095
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04-14-2021, 01:09 PM #1096
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04-14-2021, 01:12 PM #1097
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04-14-2021, 01:18 PM #1098
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04-14-2021, 01:50 PM #1099
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04-14-2021, 01:54 PM #1100
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04-14-2021, 01:58 PM #1101
Yea man, just a spoon full of peanut butter straight from the jar. It was the creamy one but I prefer the one with nuts.
Satisfied for now...
I want to be leaf so bad
How old are u. Is age just the problem? If so shouldn't matter . Try to bump into the them on purpose when they're leaving the gymMan Utd cru
LTC cru
"They'll be singing Kumbaya to the beat pulse of my cock" - jbw. circa 2011
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04-14-2021, 02:37 PM #1102
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04-14-2021, 02:51 PM #1103
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04-14-2021, 03:32 PM #1104
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04-14-2021, 03:37 PM #1105
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04-14-2021, 03:39 PM #1106
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04-14-2021, 03:41 PM #1107
I have no idea. He just told no no working out for a week or 2. It's only been about 4 hours but I think the steroid shot has helped big time. I can find comfortable ways to sit down and I can almost stand up straight. Hopefully I'll be able to do something like walking in couple days. The bad thing is that the steroids make me really hungry
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
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04-14-2021, 03:47 PM #1108
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04-14-2021, 03:49 PM #1109
her ♡
When will it be my turn
https://instagram.com/jule.m.j?igshid=1whroj3uh6c3qMan Utd cru
LTC cru
"They'll be singing Kumbaya to the beat pulse of my cock" - jbw. circa 2011
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04-14-2021, 03:50 PM #1110
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