Ive heard this numerous times..is that true ? I have just started taking weigh protein, and i work out too..i take it right before workout, and sometimes after it as well..but i make sure to take it atleast once a day..although it says that i should take 1-3 servings per day..
is weigh protein just like 1 of the meals of the day, since the one i have does have 130 calories.
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Results 1 to 19 of 19
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03-11-2007, 01:57 PM #1Registered User
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does weigh protein make you fat ?
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03-11-2007, 01:58 PM #2
whey protein wont make you fat
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03-11-2007, 02:04 PM #3MISC MEXICAN
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whey protein won't make you fat
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03-11-2007, 02:20 PM #4Sweet Potato Addict
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Yeah, that's why all of us bbers are soo fat. Too much whey, not enough burgers and fries.Originally Posted by 2nafish
"You do what you love and **** the rest."
-Dwayne
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03-11-2007, 02:20 PM #5::reps for replies::
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taking in more calories than you expend makes you fat.
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03-11-2007, 02:22 PM #6Chief Executive Gangsta
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Food makes you fat. You should probably avoid it.
True story~
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03-11-2007, 03:05 PM #7Custom User Title
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If you take in so much whey protein that you go over the top in calories, yes it will make you fat.
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03-11-2007, 03:07 PM #8Registered User
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He was being an ass. It seems like there are a few of them on this board.Originally Posted by 2nafish
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03-11-2007, 03:30 PM #9www.egyfitness.com
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You are lyingOriginally Posted by AliEd786
https://www.egyfitness.com
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03-11-2007, 04:46 PM #10I rep black...
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lol......yea......fat man. Drink ur whey and put on some nice lean FAT...
If you drink lots of whey and not workout.....then u'll definately add some blubber to ur flubberPSN: yomama84
I can't haz cheezeburger.....I is cuttin.
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03-11-2007, 05:27 PM #11No struggle, No progress
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i heard whey makes you poop babies..
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03-11-2007, 05:31 PM #12Quiet American
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no... whey won't make you fat. Unless you pour water in the jug, let it sit for days, and eat it all at once like strawberry protein candy.
Spartan 228
"I still have my guns, my father's guns. And surely guns are more important than friends, aren't they?"
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03-11-2007, 05:53 PM #13I AM John Galt
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If this is the kind of advice you are getting on your diet and exercise, I shudder to imagine the horrifying exercises that you are doing in the gym.
I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine.
Our only limitations are the ones we accept.
Seeing how much I can increase strength, endurance, and athletic performance while maintaining approximately 190 lbs and single digit bf.
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03-11-2007, 07:50 PM #14Custom User Title
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I feel like puking just thinking about it.Originally Posted by kcrescenzi
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03-11-2007, 08:28 PM #15Sweet Potato Addict
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Nobody's being an ass. We are just joking around. It's a ridiculous question. Maybe he thinks because it is spelled "weigh" it will make you weigh more.Originally Posted by GiovanniR
"You do what you love and **** the rest."
-Dwayne
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11-01-2010, 06:41 AM #16rainy day in pizzaville
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It could seeing as whey produces an insulin spike... Just google search whey+insulin
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11-01-2010, 06:53 AM #17( •_•)>⌐■-■ (⌐■_■)
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calories in>calories out makes u fat
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11-01-2010, 06:58 AM #18Doc Holliday
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^ This. Whey protein is 4cals per gram. Carbs 4cals/gram, Fat 9cals/gm, alcohol i think is 7cals/gm. If you eat too much protein it can set you up for making fat. Generally speaking, though, whey protein is a very clean source of energy.Originally Posted by jay.
If you're taking whey and putting on fat, it's because the rest of your diet is off. But yes, technically eating too much whey can contribute to getting fat. Realistically? It won't.
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11-01-2010, 08:43 AM #19Registered User
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Its not that stupid of a question I honestly I hear it every single day people at work ask me on a daily basis why do you drink that stuff it puts weight on you. You said your dieting to lose weight. And here at a nursing home I can see how some could come to believe that it does make you gain weight. The residents get 2 scoops beneprotein in their juice. What ppl don't realize our juice servings are 280cal/8oz so 1 morning drink is 480 calories! Some get 3 -4 a day. Plus their meals. But as for the question whey will not make you fat. It is simply protein.
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