Does anyone know where I can find step-by-step instructions how I could make
a) a loading pin
b) a loading pin and a revolving deadlift handle (rolling thunder)
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Thread: Loading pin
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03-10-2007, 09:16 PM #1
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03-10-2007, 09:21 PM #2
- Join Date: Nov 2004
- Location: New York, United States
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its not rocket science bud.....
1.print picture of loading pin
2.print picture of rolling thunder
3.go to Lowes/home depot and look for things to weld/cut to make your implementsSTRONGMAN Competitor
weighted pull ups- 100X5 Wide grip70X8
weighted dips-135X4 125X6
Deadlift-585
Farmers hold-295 each hand X32sec
cg incline-265
32 full range pull ups
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03-10-2007, 09:42 PM #3
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03-10-2007, 10:16 PM #4
probably any welder could make one...certainly any machine shop could
or buy em cheap http://www.newyorkbarbells.tv/1100.html
http://www.newyorkbarbells.tv/0105.html
http://www.newyorkbarbells.tv/0110.htmlLast edited by John Prophet; 03-10-2007 at 10:45 PM.
"Humility comes before honor"
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