It's been a while since I actually logged my training here but I got the itch to start doing it again. I figured I'd share my training and journey for those interested in following along.
Long story short, ever since the Corona virus I started piecing together my garage gym again. I'm still waiting on my Rep Fitness power rack to come in but that should be shipping out in the next week. I also have to order a pair of 25lb plates, and 2 pairs of 10lb plates. Once I have those items I'll be training mainly out of my garage gym.
In the mean time my gym in my area opened on 05/28 so I went back there and will be training there until I have everything I need to train at home.
Yesterday and today I trained and tested out where my maxes were for Bench, Squat, Deadlift, and OHP. I'm definitely still weak but I'm just focused on building going forward.
The program that I am going to be running is Greg Nuckol's Average to Savage 2.0. I'll be specifically running the Liner Progression template to get things started. I feel it's a good way to get back into training and to build momentum. After that I plan to run his "Reps to Failure" template from the same program. The training will start on Monday 06/01.
Nutrition wise I'm in a slow and steady fat loss phase to drop a little bit of body fat heading into the AZ Summer Season.
So that's the game plan and I'm excited to get back into it and share my training with the forum. Thanks for those that stop by and show some interest in my training, I definitely appreciate it.
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