Mixed Nuts
Peanuts, Almonds, Sunflower Seeds, Walnuts, Peacans, Brazil and Hazel Nuts - Will they hurt you or help you if you are trying to cut your abs up?
|
|
Results 1 to 2 of 2
Thread: Mixed Nuts
-
10-16-2003, 09:34 AM #1Registered User
- Join Date: Oct 2003
- Location: Washington DC
- Age: 54
- Posts: 52
- Rep Power: 497
Mixed Nuts
-
10-16-2003, 10:05 AM #2Registered User
- Join Date: Apr 2003
- Location: CT
- Posts: 294
- Rep Power: 256
Just make sure you monitor exactly how much of them your eating. Personally, if I'm cutting I will try to refrain from nuts because I end up eating 1000 calories worth in about 10 to 15 minutes. If you can control yourself better than I then they do contain some helpful fats and such.
"You have to do what others won't to achieve what others don't." - Unknown
Bookmarks