What’s the ideal weight and body fat percentage for a 5ft8 (172cm guy) who lifts weights? I also mean natural and no steroids.
I realise ideal weight can also differ according to frame size.
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Thread: Ideal weight for 5ft8?
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03-12-2020, 08:45 AM #1
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03-12-2020, 09:50 AM #2
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03-12-2020, 11:38 AM #3
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03-13-2020, 07:35 AM #4
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04-14-2020, 08:24 AM #5
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