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  1. #1
    Registered User bigjake19's Avatar
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    How to get thick muscle fast!!!!!!

    I need tips or help how to gain thick muscle fast.....
    BigJake19
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  2. #2
    Registered User JJJJ4's Avatar
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    negged
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  3. #3
    Registered User angelfire2005's Avatar
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    2 words

    cell tech
    hiya
    PSN: med171
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  4. #4
    Team Zissou: Frogman #1 grafikd's Avatar
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    Cell-tech of course.
    I never smile if I can help it. Showing one's teeth is a submission signal in primates. Whenever someone smiles at me, all I see is a chimpanzee.......begging for its life.
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  5. #5
    U.S. Machine TheLasher's Avatar
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    4 words

    Dat der cell tech
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  6. #6
    Registered User user991063048497's Avatar
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    you have come to the right place
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  7. #7
    Power to Manlets! PalmTree's Avatar
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    Originally Posted by bigjake19 View Post
    I need tips or help how to gain thick muscle fast.....
    fast and muscle does not match.. Bodybuilding is like a marathon.. a lifelong marathon..
    Lactate threshold can suck my balls.
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  8. #8
    Broke as a joke BigDode22's Avatar
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    Welcome. Teh misc has all the answers.

    PIITB.
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  9. #9
    Banned affy's Avatar
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    deadlifts

    /thread

    No exercise even comes close to adding back thickness than heavy deadlifts

    try them for a month with proper form (if your uncomfortable doing them from the ground, use them in a power rack and set the pins below your knees) and see the big difference
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  10. #10
    Matt of the Mad Variety MadMattUK's Avatar
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    it begins with "S" but ill get banned for suggesting it to you.....










































































    ... ok then its spinach
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  11. #11
    Registered User angelfire2005's Avatar
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    Originally Posted by affy View Post
    deadlifts

    /thread

    No exercise even comes close to adding back thickness than heavy deadlifts

    try them for a month with proper form (if your uncomfortable doing them from the ground, use them in a power rack and set the pins below your knees) and see the big difference
    did those today, just got back from the gym actually. those and heavy squats are the only exercises where i literally have to sit down for a minute or two after every set.
    hiya
    PSN: med171
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  12. #12
    Registered User JJJJ4's Avatar
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    Originally Posted by affy View Post
    deadlifts

    /thread

    No exercise even comes close to adding back thickness than heavy deadlifts

    try them for a month with proper form (if your uncomfortable doing them from the ground, use them in a power rack and set the pins below your knees) and see the big difference
    Youve obviously never heard of Nautilus Rows.
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  13. #13
    Fuc k Your Couch Assassin X's Avatar
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    Synthol
    The Livest MCs

    Em, Royce, Tupac, Biggie, Big Pun, Nas, AZ, De La Soul, A Tribe Called Quest, Gangstarr, Fugees, The Roots, Common, Rakim, Pete Rock & CL Smooth, Jeru, Hopsin, Nappy Roots, Mos Def, Chino XL, Canibus, Ghostface, Raekwon, GZA, Method Man, Redman, Blu, Apathy, Celph Titled, Blue Scholars, Cise Star, Art Vandelay, MF Doom, Slick Rick, Papoose, Outkast, Killarmy, Cannibal Ox, RA, Tech N9ne, Scarface, Big Daddy Kane, DMX, Zion I, Grouch, Mobb Deep, Cormega, Theory Hazit...
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  14. #14
    BOILER UP! boast's Avatar
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    hey if you find out 'how to gain thick muscle fast' you should tell the world, then everyone can be built.

    yay!!!
    Thats life, son!
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  15. #15
    Cutting Machine JMD's Avatar
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    Cut down some sequoia trees with an axe and split it into firewood.
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  16. #16
    Registered User EZ-Bar's Avatar
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    eat alot, lift heavy, get some rest
    "Training, school, and life are not terribly complicated. They're not easy, but like I said, they're not complicated either." - Jim Wendler
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  17. #17
    I rep back 1,000,000+ natescope's Avatar
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    dirty bulk
    ~No alcohol~

    -------------------------
    negs: jack90; CelticTiger (douches)
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  18. #18
    FaithDefender Rhino77's Avatar
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    I'm sorry to hear that the girl who you fell for, and is tormenting your mind, is now dating a bodybuilder.
    You will never match up to her standards now.

    I have ruined her for you.


    You could always get implants, but when you try to flex, it'll feel really gay and you'll decide you enjoy the feel of penis in your mouth and you will like the San Francisco treats
    ๏̯͡๏)♦-iRonMonkeys-♦๏̯͡๏)

    ذربايجان ديلیMISC VIGILANTEذربايجان ديلی

    EPIC THREADSTERS

    MISC. THE GATHERING --Volume 1, Card #10 in series.
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  19. #19
    Deputy Lifter Agent Lazy 78's Avatar
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    lol at these answers!

    seriously though....



    cell tech
    {**Dirty South Crew**}

    "The only thing necessary for evil to triumph is for good men to do nothing."

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    Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widely available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal
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  20. #20
    Registered User atl2axj's Avatar
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    cialis..thick muscle fast (no homo)(no serious)(300 rulez)..
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  21. #21
    Boostester polgas's Avatar
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    dumbell curls ftw!!
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  22. #22
    $9.99 A Month IntensityX's Avatar
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    Clambutrol
    Winston
    Dball
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    Testaroni
    "The road to salvation is through Christ"

    Luke 1:74
    to rescue us from the hand of our enemies, and to enable us to serve him without fear

    ^Love is the power of the righteousness life that overcomes the fear that leads to sin, and the life in which God is pleased.
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  23. #23
    Persian King treborly77's Avatar
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    just workout faster, the faster you lift the weight, the faster your muscles grow.
    WHITE KNIGHTS + ROXIE = RED

    aug 27 2010- Misc shows its might and pulls me out of 2+ years of redness
    http://forum.bodybuilding.com/showthread.php?t=127066843



    "Death smiles at us all. All a man can do is smile back."





    Even a broken watch is right twice a day





    Why i must say this chicken is quite exquisite."
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  24. #24
    Retired Pirate LethalOnGuitarZ's Avatar
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    Originally Posted by PalmTree View Post
    fast and muscle does not match.. Bodybuilding is like a marathon.. a lifelong marathon..
    Looks like you're in last place
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  25. #25
    Registered Fistpumper NYY's Avatar
    Join Date: Feb 2006
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    Originally Posted by IntensityX View Post
    Clambutrol
    Winston
    Dball
    Android
    Anybar
    Testaroni
    Those all pale in comparison to the muscle building capabilities of Cell-Tech. A recent study has shown a 923% increase in muscle mass in just 10 minutes after consuming one serving of Cell-Tech.
    **New Jersey Crew (732)**

    Don't run with the herd, run away from it.



    Have an Android device? http://forum.bodybuilding.com/showthread.php?t=140799641
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  26. #26
    Banned Wowstrongcut's Avatar
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    Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank) Wowstrongcut is the lowest scum of the boards. (Worst Rank)
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    squats
    bench press (incline and flat)
    military press
    deadlift


    those lifts are the lifts that matter for gaining strength, and muscle


    dont waste time with tricep kickbacks and all that other GHEY @$$ SH!T
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  27. #27
    Registered User oreogasm's Avatar
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    The BOWFLEX REVOLUTION

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  28. #28
    Registered User SteinIdar's Avatar
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    Originally Posted by LethalOnGuitarZ View Post
    Looks like you're in last place
    oh no you didn't!!!
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  29. #29
    White Sox FTW!!1 clockworks203's Avatar
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    Originally Posted by oreogasm View Post
    The BOWFLEX REVOLUTION

    Holy crap, it's the dentist chair from hell!
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  30. #30
    King of the World proteinpump's Avatar
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    oatmeal enema
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