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Thread: Im joining in

  1. 10-14-2003, 06:16 PM #1
    Adelmo
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    Im joining in

    Becausew I work out alone Ive decided to have this site as my accountability partner. My goal is to lose body fat ( I have a gut) and gain some mass. I make it to the gym 4x weekly I work out 1 body part a day warming up for 10 minutes on a the bike and I end up with a 30 minute treadmill run. Suppliments are :
    Liquid multi-vitamin at breakfast Glutamine, Flax oil and L-Carnitine.
    Today happens to be my day off, so Ill check in again tomorrow
    Prayer Warrior
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  2. 10-14-2003, 06:20 PM #2
    senimoni
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    Location: Ohio, United States
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    Good luck....I just started my journal for the same reason as you.... I'll be watching :-)
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  3. 10-14-2003, 06:24 PM #3
    Adelmo
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    Thanks, but, hey Ive just noticed that this is a female part of the forum? Oh Oh,...........all man here.........is this allowed?
    Prayer Warrior
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  4. 10-14-2003, 09:00 PM #4
    gallerygurl
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    I must admit you will be better off with the boys...
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  5. 10-14-2003, 10:49 PM #5
    imperfectly_lou
    Buff bride to be imperfectly_lou's Avatar
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    Location: Sydney, Australia
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    imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000) imperfectly_lou must be a mod! Best possible rank! (+1000000)
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    Sorry, girls only!!!!!!!
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  6. 10-16-2003, 01:52 PM #6
    playmaker
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    LMAOOOOOOOO

    How is it posible to get confused ?
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