I saw maccas dont got to bad protein but got other **** like carbs and sugars and fats etc. I think i might need that stuff though since im only skinny. Check thing left.
Chocolate Shake Large
Energy (kJ) 1910
Energy (Cal) 455
Protein (g) 18.0
Fat, total (g) 4.9
Saturated Fat (g) 3.6
Carbohydrate (g) 83.0
Sugars (g) 75.0
Sodium (mg) 321
Quarter Pounder
Energy (kJ) 2300
Energy (Cal) 549
Protein (g) 33.2
Fat, total (g) 30.0
Saturated Fat (g) 13.8
Carbohydrate (g) 35.0
Sugars (g) 7.2
Sodium (mg) 1150
French Fries Large
Energy (kJ) 1900
Energy (Cal1) 453
Protein (g) 4.9
Fat, total (g) 24.3
Saturated Fat (g) 2.9
Carbohydrate (g) 50.8
Sugars (g) 0.0
Sodium (mg) 435
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Results 1 to 30 of 88
Thread: McDonalds
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03-10-2007, 04:09 AM #1Miscer
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McDonalds
-->>MMC<<--
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03-10-2007, 04:13 AM #2Polska
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oOOooo Dmac. Id don't make it a habit of eating to much maccas, right now u could prolly get away with eating it but don't go over board. stick to chicken, meat, tuna etc and maybe have maccas once or twice a week.
{NO EYEBROW KREW}
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03-10-2007, 04:14 AM #3start wearing purple!
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no one need trans and hydrogenated fats, or preservatives and additives, hormones, sugar, salt, that they put in their food
you dont need mcdonalds
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03-10-2007, 04:39 AM #4Jesus Christ Freak
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I agree with Ben. It is not so much the fat content in the fast food as much as the trans fats and other "additives". Even for bulking eat fatty food but keep it clean.
God is bigger than you
Christianity isn't just a belief, it is a lifestyle.
"Whoever claims to live in him must walk as Jesus did"- 1 John 2:6
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03-10-2007, 05:07 AM #5Registered User
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Watch Super Size Me every time you feel like eating McDonald's.
That stuff isn't good for anyone, it doesn't matter how skinny you are. If you must have it, keep it to the absolute minimum."Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
Eat big and you'll get big
Lift heavy and you'll get heavy
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03-10-2007, 05:46 AM #6yae i agree! you really have to keep mac meals to the minimum. if you have to eat, take more serviettes and SQUEEZE the oil outa the fries haha!Originally Posted by SteveX
Last edited by dal2010; 03-10-2007 at 05:57 AM.
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03-10-2007, 06:06 AM #7I love the USA hell yeah
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man i think mc'donalds burger's aren't even that bad check the nutritional information of a cheeseburger or a bigmac...
only **** that sux is that the fries taste hellagood but u can seriously grab'em with a napkin and soak the fat up from the fries... besides the fries the burgers r pretty much alrite i'd say... nutritionwise...
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03-10-2007, 06:15 AM #8How the hell are those things good for you?Originally Posted by flatda
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03-10-2007, 06:22 AM #9Registered User
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fit it into your macros
Miscer
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03-10-2007, 06:37 AM #10Registered User
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Anything Maccas makes can be made at home easily, and you can make it much cheaper and much, much healthier. A home-made burger using lots of salad, a wholemeal bun, lean mince and minimum condiments (mayo, cheese etc) can actually be a really good meal.
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03-10-2007, 06:52 AM #11Registered User
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i eat mcdonalds 3-4 time a week super size meals!
but my job require me to walk more than 5 k a day so it melts away
i love to eat 2 cheeseburger with fries 4 piece mcnuggets and spriteMisc Survivorman #13
You are not as strong as you look - only as strong as your lifts
100% Whey
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Vitamin B2
When I stand before God at the end of my life, I would hope that I would not have a single bit of strength left, and could say, "I used everything you gave me."
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03-10-2007, 07:44 AM #12I'm Not Your "Bro"
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you'll prolly never get it 100% cut out
just have it once in a while
props to you strenf for eatin that and keeping it off**Canadian Crew**
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03-10-2007, 08:39 AM #13World Adventurer
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Dude, McDonalds should just be taken off of your menu...
The **** doesn't even taste good anyway. Simply thinking of McD's makes me want to puke...
*grabs a chuck bucket*"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
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03-10-2007, 05:52 PM #14Miscer
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McDonalds aint to bad. Tastes ok. I love the shakes! Supersize me is a load of **** he eats it like 24/7 no wonder ud turn out bad. If i ate it once a week or something thatd be ok?
Flatda ive got the nutrional info right there.-->>MMC<<--
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03-10-2007, 05:54 PM #15GOD of Teen Sea
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I ate Burger King for the first time in about 5 months the other day. Ate a Triple Whopper. Was around 1000 cal, 75g protein, 120g fat (dont know if the fat is correct). Was good. No soda though.
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"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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03-10-2007, 05:59 PM #16Registered User
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i disagree...eat it, it tastes greatOriginally Posted by benjamin88
and will help with ur gains..all i do is eat maccas..and i look fine..like 9% bf
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03-11-2007, 04:21 AM #17start wearing purple!
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Originally Posted by shreddedx10
****ing idiot, im talking about the nutritional content, which isnt something to write home about anyway, its not about how you look, research what trans and hydrogenated fats do to your circulatory system, not to mention all the other **** they pump into there food
its not just like your eating beef, cheese and bread
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03-11-2007, 04:33 AM #18Registered User
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Look at this video: http://youtube.com/watch?v=pEM0T1Ar5Qo
Never eating McDonalds again, its absolute crap.
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03-11-2007, 05:04 AM #19Registered User
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well excuse me u fukkin wanka but the op didnt wat to hear ur bull**** about "o wah wah wah theres trans fats..ull die if u eat trans fats..wah wah wah.." he wanted to know about calories and protein..every mutha fukka noes about how bad it is for u so shut yo mouth u lil bitchOriginally Posted by benjamin88
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03-11-2007, 05:06 AM #20start wearing purple!
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Originally Posted by shreddedx10
wow your so cool talking **** behind your keyboard
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03-11-2007, 05:20 AM #21Registered User
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where u live?
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03-11-2007, 05:22 AM #22Registered User
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why dont u solve ur problem with ur pullups before saying **** to me and negging me u weak piece of ****
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03-11-2007, 05:41 AM #23Registered User
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Pretty funny cause right now that Super Size Me movie is on tv, man that stuff is crap. Stay away from it cause you dont need it.
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03-11-2007, 06:14 AM #24Miscer
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Yeh but the thing is u get it for protein and dont u work off the fats etc while pumoing weights? If ur a lazy bitch and all u do is sit on couch and eat mcdonalds it will affect u. To much anti mcdonalds bs has turned u guys off.
Hmmm wonder if those chips tasted good still. Makes me hungry that vid.
Guys calm down its mcdonalds.-->>MMC<<--
Brad Pitt Look-a-Like: http://forum.bodybuilding.com/showthread.php?t=107027431
Why i was in Red: http://forum.bodybuilding.com/showthread.php?t=107962941
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03-11-2007, 06:58 AM #25start wearing purple!
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Originally Posted by shreddedx10
ok virgin..
http://forum.bodybuilding.com/showthread.php?t=1184381
LOL!
pm me if you need advice about 'were to put it'Last edited by benjamin88; 03-11-2007 at 07:03 AM.
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03-11-2007, 07:02 AM #26
Refined high GI carbs = FTL
/threadHello
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03-11-2007, 07:30 AM #27Banned
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you spelled "hard" wrong on your sig.
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03-11-2007, 07:38 AM #28Registered User
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Was going to say the exact same thing.Originally Posted by SteveX
Down Yonder
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03-11-2007, 09:03 AM #29Registered User
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yea
Wow, let me tell you why each of those menu items are bad.Originally Posted by 2buff2strong
Chocolate Shake Large has 75 grams of sugar, which is 25 TEASPOONS OF SUGAR.
25 FRIKIN TEASPOONS OF SUGAR.
you know what's going to happen when u dont' use that.. it will store it as fat.
Quarter Pounder has Saturated Fat (g) 13.8
which is most probably around 60-70% of your daily needs of saturated fat from 1 item.
French Fries Large has 11 grams of trans fats, which is more trans fats that you need in probably 6 months. you dont even need trans fats.
don't eat it. once in a while is fine, but tone it down.
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03-11-2007, 09:13 AM #30Registered User
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u just gotta worry about the semen in the mayonaise now
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