200 LB Smith Bench Press for 5 with ONE arm at 232. Can anyone compete with me?

[TappingTheZen]

What's your instagram or youtube page?

Where's your 340 x 5 bench video?

[Xplicit_Mindz]

weaponized autism

[Mountaineer92]

yeah i have a one armed friend (srs) that uses smith for bench and does 275 for reps of 10.

[anchassybrah]

[Matt413413]

yeah i have a one armed friend (srs) that uses smith for bench and does 275 for reps of 10.

Post video here so we can all see it.

[Matt413413]

I wish I was 185lb, only 160 right now. But like I said I'll deliver as long as you do.

We all need you to post your 150 for 5 vid. Or weren't you able to do 150 for 5? That's the equivalent of 240 for 5.

[Matt413413]

weaponized autism

What other diseases do I have?

[DrunkonMilk]

Your vids of running sprints on the track and at your empty warehouse always had me rolling. Do you still have the warehouse?

[Matt413413]

I’ll try and get that done today, think I can take you. 😉💪🏽

Post the fail video if you failed as well. We just need content on this thread of either fails or getting it.

[sammywatkins]

Thanks for the motivation OP. I just hit a 1 arm kettlebell seal row using a bosu ball world record. Don’t question why I made up such an obscure lift...cause that’s raw power.

[Matt413413]

Where's your 340 x 5 bench video?

You make sense though.

[Matt413413]

Thanks for the motivation OP. I just hit a 1 arm kettlebell seal row using a bosu ball world record. Don’t question why I made up such an obscure lift...cause that’s raw power.

Good job.

[Matt413413]

Your vids of running sprints on the track and at your empty warehouse always had me rolling. Do you still have the warehouse?

I have some warehouse vids somewhere.

[Matt413413]

So you're saying that at one point you were gay?

Notice how nobody is laughing?

[Shawn346]

A 200 lbs smith machine bench is decent for someone starting out at 232 lbs. keep pushing, man...you’ll get there.

Even though he's retarded, doing it with just one arm is actually pretty impressive.

[Shawn346]

how do you plan on being a line backer if you cant do **** with one of your arms

To be the greatest athlete on the planet you need to have every single category. Bigger, faster, stronger, fitter, hotter, and smarter than you all. I'm a linebacker. You're all twinks compared to me.

The greatest thing you can ever be in life is a linebacker. Linebackers are the greatest athletes in the NFL because they are big and fast at the same time. But you have to be hot first. Then be a linebacker. If you're missing the hot part of it then you don't qualify.

To be a linebacker you need to be over 6'0 tall and over 235 pounds.

If you're missing one piece of the puzzle then you don't qualify.

Such as Von Miller. The only thing Miller is missing is the hot aspect of it. He's not hot which then cancels him out from even competing with me. Meaning I have him beat overall. So it really doesn't matter how fast you are or how strong you are. Without being hot first then you don't qualify as the greatest athlete.

Sucks for Miller. He's faster than me in the 40. Stronger than me in the gym. Bigger than me. Yet he forgot one thing. And that was to be hot first. Damn what an idiot. That must suck living his life knowing that anything he accomplishes doesn't count because he's not hot.

Tons of other NFL players are in the same situation. Big, fast, strong, yet lacking in the hotness department.

Vernon Davis is another one. James Harrison is another one. Saquon Barkley is another one. Gronk is another one. All in the same position that Miller is in.

Decathletes can't compete with me. Crossfit people can't compete with me. NBA players can't compete with me. The MLB can not compete with me. Neither can the NHL.

Nobody here can compete with me. The powerlifting and bodybuilding worlds can't compete with me.

If anyone wants to name someone that thinks they have me beat overall in all categories then go ahead and list that person. We will then take a look at their instagram or twitter or ******** pages and do an overall athlete comparison.

As well as check for hotness levels.

[Matt413413]

So you're saying that at one point you were gay?

You have the dumbest sense of humor ever.

[Shawn346]

I have a crippled right arm from tendinitis. I can't use my right arm for anything tricep related. I can do certain things on it such as seated bench press because it works it from a different angle. My tendons aren't connected to the bone. I have multiple bone breaks in it. My right arm is an inch and a half smaller than my left. It's from baseball and throwing out my arm. It gradually got destroyed.

I can't lock it out. I can't even take a 10 pound dumbbell behind my head and do a tricep extension on my right arm. There's nothing connecting the muscles to the tendons. The bone is broken in half.

Therefore I have to do it like this to test upper body power.

Your left arm is noticeably larger than the right? That cuts into your hotness levels a lot then.

[Matt413413]

Even though he's retarded, doing it with just one arm is actually pretty impressive.

Now i'm retarded I guess too.

[Shawn346]

Now i'm retarded I guess too.

For a retard, you're actually super impressive. You're not hot though and never will be.

[Matt413413]

To be the greatest athlete on the planet you need to have every single category. Bigger, faster, stronger, fitter, hotter, and smarter than you all. I'm a linebacker. You're all twinks compared to me.

The greatest thing you can ever be in life is a linebacker. Linebackers are the greatest athletes in the NFL because they are big and fast at the same time. But you have to be hot first. Then be a linebacker. If you're missing the hot part of it then you don't qualify.

To be a linebacker you need to be over 6'0 tall and over 235 pounds.

If you're missing one piece of the puzzle then you don't qualify.

Such as Von Miller. The only thing Miller is missing is the hot aspect of it. He's not hot which then cancels him out from even competing with me. Meaning I have him beat overall. So it really doesn't matter how fast you are or how strong you are. Without being hot first then you don't qualify as the greatest athlete.

Sucks for Miller. He's faster than me in the 40. Stronger than me in the gym. Bigger than me. Yet he forgot one thing. And that was to be hot first. Damn what an idiot. That must suck living his life knowing that anything he accomplishes doesn't count because he's not hot.

Tons of other NFL players are in the same situation. Big, fast, strong, yet lacking in the hotness department.

Vernon Davis is another one. James Harrison is another one. Saquon Barkley is another one. Gronk is another one. All in the same position that Miller is in.

Decathletes can't compete with me. Crossfit people can't compete with me. NBA players can't compete with me. The MLB can not compete with me. Neither can the NHL.

Nobody here can compete with me. The powerlifting and bodybuilding worlds can't compete with me.

If anyone wants to name someone that thinks they have me beat overall in all categories then go ahead and list that person. We will then take a look at their instagram or twitter or ******** pages and do an overall athlete comparison.

As well as check for hotness levels.

They somehow screwed up that griffin time. His next run was in the 4.55 range..I'm guessing they only tried to help him out because he has basically one arm and someone screwed up the timing on purpose. He didn't run a 4.38. I compared the vids. They were similiar. Meaning that his 4.38 was 4.55.

Straight up little scam artists in the NFL.

[Matt413413]

Your left arm is noticeably larger than the right? That cuts into your hotness levels a lot then.

Can anyone do 135 pounds on the smith machine for 5 reps?

[Kurial]

Counted zero reps

no pause
ass is off the bench several times
head comes off bench several times
feet wiggle off several times
used a smith machine

big PR of zero reps.

[Potatolifter]

Why the fuk are you wearing a belt and wrist straps on a bench less than your bodyweight? Come back when you can bench double bodyweight, otherwise literally no one is impressed.

[SWDeath]

i doubt the nfl would pick someone up who's 39 and already injured... You'd be near the end of your career by that age.

[SmillironS]

Can anyone do 135 pounds on the smith machine for 5 reps?

I’ll do a perma ban bet with you that I can bench more one armed on a smith machine than you can.

[Matt413413]

Counted zero reps

no pause
ass is off the bench several times
head comes off bench several times
feet wiggle off several times
used a smith machine

big PR of zero reps.

You do realize the butt can move without actually coming off the bench right?

This is a 3 white light smith machine bench press. I tried doing this a bit slower to make it harder. Do you want me to do this as fast as possible to show you what bad form looks like? Because I can do that as well.

Let's get some people trying this. What's the most weight that you all can handle for 5 reps? Post to youtube then here.

[Matt413413]

i doubt the nfl would pick someone up who's 39 and already injured... You'd be near the end of your career by that age.

We know that. I just like screwing with the NFL on their instagram page. I do however have the potential to become a pro 60 meter dash sprinter. Just need to increase my power to weight ratio. Need to cut down on the fat on my lower stomach, lower back, and butt. And at the same time maintain bodyweight and continue to get stronger in the gym.

If I can do that then I don't see any reason why I shouldn't continue to get faster. Roger Kingdom made a really good attempt at the 2004 olympics in the 110 hurdles at 41 years old. He was once the WR holder in the event. I think he was only like .30 of a second off of his PR at 41. I'll have to look into that for sure.

Another sprinter Kim Collins set his PR at age 40 or 41 of 9.93 in the 100.

So I have alot of time to get my power to weight ratio fixed. This is the first time ever I have tried to maintain a weight. It was always about trying to bulk.

[Shawn346]

We know that. I just like screwing with the NFL on their instagram page.

You're actually admitting that the whole hot linebacker thing was a joke?

[ChangeOfStyle]

We all need you to post your 150 for 5 vid. Or weren't you able to do 150 for 5? That's the equivalent of 240 for 5.

Nah tried it and couldn't do it, I'll get there sooner or later though.