ok cool, but why would i care ? + its much easier to do a pull up at 30 lbsOriginally Posted by utfootball4
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Results 31 to 45 of 45
Thread: hey im new
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03-13-2019, 05:29 PM #31Registered User
- Join Date: Feb 2019
- Age: 54
- Posts: 137
- Rep Power: 74
Skip arm day not leg day.
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03-13-2019, 05:39 PM #32Registered User
- Join Date: May 2006
- Posts: 473
- Rep Power: 3540
Lol - you are 110lbs soaking wet.... Not much more then my son.Originally Posted by shorty1454
Training journal: https://forum.bodybuilding.com/showthread.php?t=176692881
I know what I have to do, and I’m going to do whatever it takes.
If I do it, ill come out a winner, and it doesn’t matter what anyone else does.
~ Florence Griffith Joyner
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03-13-2019, 08:18 PM #33Boner Patrol
- Join Date: Feb 2011
- Location: United States
- Age: 34
- Posts: 3,513
- Rep Power: 9828
So zero. 0 was the answer to his question. You have played in 0 NFL games.Originally Posted by utfootball4
"Read my journal"
A total@A body weight
Jesus, Powerlifting, Strongman, foggy mirrors.
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03-14-2019, 06:41 AM #34Registered User
- Join Date: Sep 2014
- Posts: 1,897
- Rep Power: 12284
But in other threads you talk like your the bench expert who knows all.Originally Posted by utfootball4
Go away troll
Will the mods ban this clown please. He's talking up our valuable air.....Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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03-14-2019, 07:27 AM #35Registered User
- Join Date: May 2006
- Posts: 473
- Rep Power: 3540
Haha - better athlete then you will ever be... Keep posting those ****ty squat videos....Originally Posted by smokinHawk
Training journal: https://forum.bodybuilding.com/showthread.php?t=176692881
I know what I have to do, and I’m going to do whatever it takes.
If I do it, ill come out a winner, and it doesn’t matter what anyone else does.
~ Florence Griffith Joyner
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03-14-2019, 07:37 AM #36Personal Record Holder
- Join Date: Jan 2013
- Location: Bristol, Connecticut, United States
- Posts: 1,620
- Rep Power: 7179
Do you have data on increase in 1RM for S/B/D vs minutes of basketball played?Originally Posted by utfootball4
Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/
Best lifts 628/391/727 - Best Total: 1747
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03-14-2019, 02:55 PM #37I wouldn't either. Come on, make me red...Originally Posted by utfootball4
Fuack science! Show me what you can do under the bar. That's where it's at
- Dave Tate
Sorry, I am not young enough to know everything...
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03-22-2019, 09:39 AM #38Registered User
- Join Date: Aug 2016
- Age: 37
- Posts: 762
- Rep Power: 789
hez clearly not fat and weak, not everyone likes athletic sports, barbell strength training helps proficiency in bodyweight movements go through the roof.Originally Posted by utfootball4
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03-22-2019, 09:41 AM #39Registered User
- Join Date: Aug 2016
- Age: 37
- Posts: 762
- Rep Power: 789
look up starting strength and learn how to do the lifts properly.Originally Posted by shorty1454
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03-22-2019, 09:43 AM #40Registered User
- Join Date: Aug 2016
- Age: 37
- Posts: 762
- Rep Power: 789
if he lifts now he will be a better football, soccer , track and field playerOriginally Posted by utfootball4
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03-22-2019, 09:55 AM #41Registered User
- Join Date: Aug 2016
- Age: 37
- Posts: 762
- Rep Power: 789
oh utf44 just got owned...Originally Posted by shorty1454
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03-23-2019, 12:53 PM #42Registered User
- Join Date: Feb 2019
- Age: 54
- Posts: 137
- Rep Power: 74
bruh, if your 4 yo son was almost 110 lbs he would be very overweight , the tallest man ever was 5,3 and 105 lbs at 4 yo...Originally Posted by utfootball4
Skip arm day not leg day.
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03-23-2019, 12:56 PM #43Registered User
- Join Date: Feb 2019
- Age: 54
- Posts: 137
- Rep Power: 74
i did have good form on deadlift, but i had to stop squatting and my hamstrings got weak, but the curve is not that bad but its not good thou. my dad has been lifting for 33 years injury free(he is 46 and got his first weight set for his 13th birthday) and taught me good form.Originally Posted by Nubygaines
Skip arm day not leg day.
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03-23-2019, 09:38 PM #44Registered User
- Join Date: Sep 2014
- Posts: 1,897
- Rep Power: 12284
No need to put him in his place any more. That troll got banned. HahaOriginally Posted by Nubygaines
He was getting on everyone's nerves with his stupidity.Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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03-27-2019, 08:47 PM #45Registered User
- Join Date: Feb 2019
- Age: 54
- Posts: 137
- Rep Power: 74
lel just noticed that, how much you wana bet if i find his ******** al is stuff is gona be wide open lol.Originally Posted by smokinHawk
Skip arm day not leg day.
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