More bad news for diet drinks

[latverian41]

Those of you that are saying it's a step in the right direction because it is saving s couple hundred calories are confusing being skinny as meaning being healthy.

There are millions of unhealthy skinny people same as the are millions of unhealthy fat people

The chit this garbage is made out of is very unhealthy

But even that aside. Even though says diet vs getting a regular us going to save them a couple hundred calories. That means little when you sit on a couch all day and stuff big Mac and large fries down your throat everyday.

The odds if that 200 Cal's putting them into a defecit is unlikely.
With all that said when you get to the bottom of it unless you eat clean all day everyday you are going to be ingesting other garbage chemicals too.

People should just learn to manage what goes in vs what goes out. And enjoy a little of everything they find pleasuring

[powercage]

Those of you that are saying it's a step in the right direction because it is saving s couple hundred calories are confusing being skinny as meaning being healthy.

There are millions of unhealthy skinny people same as the are millions of unhealthy fat people

The chit this garbage is made out of is very unhealthy

But even that aside. Even though says diet vs getting a regular us going to save them a couple hundred calories. That means little when you sit on a couch all day and stuff big Mac and large fries down your throat everyday.

The odds if that 200 Cal's putting them into a defecit is unlikely.
With all that said when you get to the bottom of it unless you eat clean all day everyday you are going to be ingesting other garbage chemicals too.

People should just learn to manage what goes in vs what goes out. And enjoy a little of everything they find pleasuring

what if diet sodas are a little of what they find pleasurable?

[Farley1324]

Those of you that are saying it's a step in the right direction because it is saving s couple hundred calories are confusing being skinny as meaning being healthy.

No, we aren't.

But even that aside. Even though says diet vs getting a regular us going to save them a couple hundred calories. That means little when you sit on a couch all day and stuff big Mac and large fries down your throat everyday.

How do you know what people you see at a restaurant do all day?

But even that aside, if they have a problem consuming too many calories, cutting hundreds of calories out with a diet soda makes logical sense...because they are now getting fewer calories.

The odds if that 200 Cal's putting them into a defecit is unlikely.

Never said or implied that would put them into a deficit. But if they are consuming too many calories, cutting a few hundred out makes sense.

With all that said when you get to the bottom of it unless you eat clean all day everyday you are going to be ingesting other garbage chemicals too.

People should just learn to manage what goes in vs what goes out. And enjoy a little of everything they find pleasuring

Sure.

That's why a lot of folks here drink, say, an energy drink with 0 calories (and plenty of caffeine) instead of any soda. And the 0 calories part is a big factor.

[powercage]

200 cals also makes a big difference in smaller females on a cut. I can tell you from experience with clients that can be a big deal. When you are eating 1500 cals a day or even less for smaller individuals it adds up.

[gixxer0.6g]

I prob drink 30-40 oz of diet soda a day for the last 10 years and I'm shredded as fuk. And isn't that article regarding older women? Click bait fake news

[TheFugitive]

what if diet sodas are a little of what they find pleasurable?

Moderation. I limit myself to one Coke Zero per day, and I find it pleasurable

[TheFugitive]

I prob drink 30-40 oz of diet soda a day for the last 10 years and I'm shredded as fuk. And isn't that article regarding older women? Click bait fake news

It's another BS what if study. Coca Cola has spent millions of dollars researching artificial sweeteners

[georgevictor07]

From all of the studies it would seem that sweetened drinks are SLIGHTLY better than sugar drink for disseases like diabetes, but long term sweeteners don't have propper studies and are asociated with weird intestinal diseases because they affect the intenstinal microflora. Soo maybe just don t drink sweetened or sugar drinks...Just fruit juice maybe if you can't live without sweet drinks

[TheFugitive]

Splenda has some interesting articles

https://www.splenda.com/about-splend...hoCKT4QAvD_BwE

[DASBUNKER]

And you don't lift or use supplements, touche

and? if you can freely spew your crooked nonsense all day in this deserted forum, I might as well post wherever I want too

[TheFugitive]

and? if you can freely spew your crooked nonsense all day in this deserted forum, I might as well post wherever I want too

It's a free world. Roam where you may

[eatyourspinach]

From all of the studies it would seem that sweetened drinks are SLIGHTLY better than sugar drink for disseases like diabetes, but long term sweeteners don't have propper studies and are asociated with weird intestinal diseases because they affect the intenstinal microflora. Soo maybe just don t drink sweetened or sugar drinks...Just fruit juice maybe if you can't live without sweet drinks

https://www.nutraingredients.com/Art...on-gut-health#

[powercage]

From all of the studies it would seem that sweetened drinks are SLIGHTLY better than sugar drink for disseases like diabetes, but long term sweeteners don't have propper studies and are asociated with weird intestinal diseases because they affect the intenstinal microflora. Soo maybe just don t drink sweetened or sugar drinks...Just fruit juice maybe if you can't live without sweet drinks

Everything you eat affects the microbiome, except for maybe some substances like certain artificial sweeteners. There are some that are inert.

Alternative sweetener drinks will likely have a better health impact than drinking fruit juice all the time

[aaronuconn]

I do think there should be more research on artificial sweeteners and insulin resistance.

But, ya know, like everything, moderation is key

[powercage]

I do think there should be more research on artificial sweeteners and insulin resistance.

But, ya know, like everything, moderation is key

Yea it would be nice, but it seems to be less problematic than sugar.

[BlueRev]

Useless study is useless.
WHy even post stuff like this? It has no backing..

[Farley1324]

WHy even post stuff like this? It has no backing..

Do you realize who OP is? lol

[AMeyer9]

Do you realize who OP is? lol

^^^

[AMeyer9]

How many emails begging to come back did you have to send to BPI before they gave in OP?

[TheFugitive]

Do you realize who OP is? lol

It was posted for a reason, and here you are again

[Rob1882]

The people who drink this chit are not to bright to begin with.

Why does anyone e get a big Mac and a large fry and then a diet drink?

I've come close to asking when I see this happening but always elect to just mind my own business.
.surely they do not think by ordering a diet drink they are at least taking one step in the right direction.?

I actually I knew a guy once who was fat and trying to lose weight and he would buy those slim fast cans.

I'd go to his house and he would open a can of it and pout it over a couple scoops if ice cream.

There is just no chance at trying to figure out what goes on inside the head of a complete idiot.

I actually like Diet Coke and Diet Pepsi.. why do some here ( You specifically.. ) care what someone else drinks? I find HFCS to give an odd taste that I don't care for does personal taste just not matter or naw?

The last part just apply it to yourself and get lost man lol

[eatyourspinach]

Do you realize who OP is? lol

on spread

[LoudyRowdy]

Diet Dr Pepper + a scoop of cherry pre = cherry diet Dr Pepper on roids????

[twovalvekid]

lol at these studies. Correlation =/= causation. Why does this constantly need to be repeated on these forums?

This. It's mind numbing that people just blindly follow this crap. I'm sure all the extra calories and weight have nothing to do with the health problems caused by diet sodas...

[El Conquistador]

Do you realize who OP is? lol

The Michael Jordan of shilling, for sure.