What are your thoughts on herbs like ashwagada and turmeric. Is it worth putting them into your diet. Do they even do anything?
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Thread: Thoughts on Herbs
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01-08-2019, 12:05 PM #1
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01-08-2019, 12:09 PM #2
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01-08-2019, 12:22 PM #3
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01-08-2019, 01:05 PM #4
Don't know about those two, but rosemary, basil, thyme, chives, Italian parsley, cumin, sage, black pepper, paprika, dry mustard, and cilantro are just a few of the herbs and spices I use in the kitchen to make the foods I cook much more tasty.
Not an herb, but different types of salt taste different as well. I use sea salt and coarse kosher salt primarily, along with an occasional use of fine iodized table salt.No brain, no gain.
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01-08-2019, 01:57 PM #5
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01-08-2019, 05:39 PM #6
Think you need to use turmeric on almost daily basis to get an anti-inflammatory effect. Most herbs that have a real biological effect need to be taken consistently and often. I say try it and see if it does anything for you.
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