iMA TRYING TO PUT ON WEIGHT AND ADD MUSCLE. i HAVE CUT MY CARDIO DOWN TO ONCE A WK FOR A HALF HOUR I HAVE BEEN DOING THIS FOR 3 MOTHNS SO FAR AND I HAVE STARTED TO GET THE START OF A LIL FLAB ON THE SIDES. i HAVE NIT REACHED MY GOAL FOR ADDED MASS SHOULD I DO A LIL MROE CARDIO OR LEAVE THINGS THE WAY THEY ARE
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Results 1 to 4 of 4
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10-09-2003, 07:13 PM #1
How Much Cardio Should I Actully Do
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10-09-2003, 07:31 PM #2New Member
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WELL YOU SHOULD MAYBE ADD MORE CARDIO BECAUSE IT MIGHT HELP WITH THE XTRA FLAB BUT I WOULDNT DO VERY MUCH EXTRA NOW THAT I THINK OF IT MAYBE YOU SHOULD LEAVE IT BE AND DO THE SAME AMMOUNT YOU ALREADY DO JUST IN CASE YOU KNOW?!
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10-09-2003, 07:50 PM #3fafaflooey
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Re: How Much Cardio Should I Actully Do
your diet probably sucks.Originally posted by foles32
iMA TRYING TO PUT ON WEIGHT AND ADD MUSCLE. i HAVE CUT MY CARDIO DOWN TO ONCE A WK FOR A HALF HOUR I HAVE BEEN DOING THIS FOR 3 MOTHNS SO FAR AND I HAVE STARTED TO GET THE START OF A LIL FLAB ON THE SIDES. i HAVE NIT REACHED MY GOAL FOR ADDED MASS SHOULD I DO A LIL MROE CARDIO OR LEAVE THINGS THE WAY THEY ARE
btw the caps lock button is to the left of the letter "a" key.
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10-10-2003, 08:41 AM #4Super Member
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If you've been bulking then some fat gain is inevitable - just go onto a cutting cycle and maybe up the cardio to twice a week as thats still not that much and you won't lose much muscle from it.
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