Whats up every1. My name's Mike Serpico, I live in Syosset, NY and I train at Golds Gym. Im 14 years old, and started training in September. I can say my results are pretty good. Please make posts. Thanks alot.
40.0'' Chest
15.0'' Bicep
17.5'' Neck
16.0" Calves
Im workin on getting abs ripped! Im still in a mass building phase, but come december, I start cutting up. Any other 14 y/os out their, post somin. Thanks alot. Peace.
Props 2 my bro Sammy!
|
Thread: 14 Year old bodybuilder
-
10-08-2003, 07:09 PM #1
14 Year old bodybuilder
-
10-08-2003, 07:11 PM #2
-
10-08-2003, 07:15 PM #3
-
10-08-2003, 07:24 PM #4
Re: 14 Year old bodybuilder
Originally posted by InfamousDon52
Whats up every1. My name's Mike Serpico, I live in Syosset, NY and I train at Golds Gym. Im 14 years old, and started training in September. I can say my results are pretty good. Please make posts. Thanks alot.
40.0'' Chest
15.0'' Bicep
17.5'' Neck
16.0" Calves
Im workin on getting abs ripped! Im still in a mass building phase, but come december, I start cutting up. Any other 14 y/os out their, post somin. Thanks alot. Peace.
Props 2 my bro Sammy!
where in sysoset? I live in nassau.
-
-
10-08-2003, 07:24 PM #5
-
10-08-2003, 07:26 PM #6
-
10-08-2003, 07:27 PM #7
-
10-08-2003, 07:37 PM #8
-
-
10-08-2003, 09:30 PM #9
-
10-17-2003, 06:57 AM #10
- Join Date: Oct 2003
- Location: Kerkrade, The Netherlands
- Age: 35
- Posts: 50
- Rep Power: 250
hi
i'm 14 too. but can you give your stats in cm plz because i'm from holland and i don't know how much 1" is srry
here are 2 of my threads with pics
http://forum.bodybuilding.com/showth...hreadid=177663
http://forum.bodybuilding.com/showth...hreadid=178375
-
10-17-2003, 07:04 AM #11
-
10-17-2003, 10:32 AM #12
-
-
10-17-2003, 10:48 AM #13
-
10-28-2003, 02:50 PM #14
-
10-28-2003, 05:14 PM #15
-
10-28-2003, 05:18 PM #16
Re: 14 Year old bodybuilder
Originally posted by InfamousDon52
Whats up every1. My name's Mike Serpico, I live in Syosset, NY and I train at Golds Gym. Im 14 years old, and started training in September. I can say my results are pretty good. Please make posts. Thanks alot.
40.0'' Chest
15.0'' Bicep
17.5'' Neck
16.0" Calves
Im workin on getting abs ripped! Im still in a mass building phase, but come december, I start cutting up. Any other 14 y/os out their, post somin. Thanks alot. Peace.
Props 2 my bro Sammy!
Allen
-
-
10-30-2003, 03:00 PM #17
-
10-30-2003, 03:02 PM #18
-
10-30-2003, 03:21 PM #19
-
10-30-2003, 03:24 PM #20
-
-
10-30-2003, 04:10 PM #21
-
10-30-2003, 04:50 PM #22
- Join Date: Jul 2003
- Location: That One Particular Harbor.........
- Posts: 2,719
- Rep Power: 1007
Originally posted by Eskimo
im not believing **** till i see pics that prove it also..14 years old 12% bf with a 40 inch chest and 15 inch arms and you just started training in september? give me a break, either your bf is like 22% or higher or you are just lyin.
hey you cant hate genetics. wait yes you can, i despise them! but these stats are possible. dont flame until you see a pic.
-
10-30-2003, 05:13 PM #23
-
10-30-2003, 05:42 PM #24
and you guys give me sh*t and not this?
id like to see pics, if thats for real, impressive, doesnt sound like it, at that weight, but if you have it, very nice.
You a bodybuilder, or you have some lifts too?
Just curious, keep up the good work man"The difference between heart and hunger is... You can have alot of heart, but when hungry you can take someones heart."
"There is no need to boast of your accomplishments and what you can do. A great man is known, he needs no introduction."
-
-
10-30-2003, 06:38 PM #25
i cant belive u until i see a pic
Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
-
10-30-2003, 06:51 PM #26
-
10-30-2003, 07:07 PM #27
-
10-30-2003, 07:16 PM #28
-
-
10-30-2003, 07:27 PM #29
-
10-30-2003, 08:34 PM #30
Bookmarks