For you guys who have seen this workout on the site, it looks mean. Well me and my friend are gonna try it out this week so hold thumbs for us. If im not back next week you will know that the workout has done to me what its name says.
What I actually want to know is: The workout doesnt contain any squats, now isnt that a bad thing. Cause according to me squats is the main mass/strength gaining leg excercise there is.
What should I do. Do yout hink I can perhaps do a set or two of squats before i begin the "KILL" workout?
Thanks
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Results 1 to 2 of 2
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03-05-2002, 04:05 AM #1Registered User
- Join Date: Mar 2002
- Location: In South Africa
- Age: 45
- Posts: 9
- Rep Power: 0
"The KILL" leg workout on Bodybuilding.com
Your mind is your success.
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03-05-2002, 04:33 AM #2Registered User
- Join Date: Oct 2001
- Location: Montreal
- Age: 41
- Posts: 1,134
- Rep Power: 562
Squat.
"Everything would have been geared for making my body able to withstand another small dose of iron on the bar for each exercise every week or two, even if it was just a few ounces. " -Stuart McRobert.
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