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  1. #1
    Member ilarioIsHot's Avatar
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    protein in venison?

    Does anyone know how much protein is in venison?? For those ofyou who don't know, venison is deer meat.
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  2. #2
    Member ntrlmuscle's Avatar
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    yeah......4oz is approx. 26g of protein. it is a great bodybuilding food because it is very low in fat(saturated fats= bad). this means you can add better fats to your diet or carbs and still stay within your calorie range.
    The goal of bodybuilding is not to be in competition with others, rather, to be in competition with oneself. We are all dealt a different set of circumstances and the true test of a champion is making the most of the situation you are faced with.
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  3. #3
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    Can't say it tastes any good though.
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    Banned BiG RED HH's Avatar
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    As general rule, nearly any unproccessed animal meat will contain around 21-30 grams of protein in a 3.5-4oz serving.


    Originally posted by seanconnery
    Can't say it tastes any good though.
    Are you kidding me?!

    I love venison. ****, i love exotic meats...buffalo, venison, elk, ostridge..you send an animal my way, chances are ill eat it. Little bamby's no longer safe..

    hehe..sorry

    Br
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  5. #5
    Registered User Awais's Avatar
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    Originally posted by BiG RED HH
    As general rule, nearly any unproccessed animal meat will contain around 21-30 grams of protein in a 3.5-4oz serving.




    Are you kidding me?!

    I love venison. ****, i love exotic meats...buffalo, venison, elk, ostridge..you send an animal my way, chances are ill eat it. Little bamby's no longer safe..

    hehe..sorry

    Br

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    Member ilarioIsHot's Avatar
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    Venison has got to be the best tasting meat in the world. Its so tender u could cut it with a fork sometimes.
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  7. #7
    Member ntrlmuscle's Avatar
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    yeah.....if u guys want some cheap high quality protein, take up hunting. it only costs around 20 bucks to get a license in most states, and you get a ton of meat for it. one deer would last me like........a month!
    The goal of bodybuilding is not to be in competition with others, rather, to be in competition with oneself. We are all dealt a different set of circumstances and the true test of a champion is making the most of the situation you are faced with.
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    I like bear's paw. They sell it across the border in Shenzhen, and almost everywhere else in the Guangdong province. Illegal here though.
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    Stray cats and dogs are free tho..

    Br
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    Originally Posted by seanconnery View Post
    Can't say it tastes any good though.
    sean connery...u gotta learn how to prepare it...best meat out there..try ground venison with BUCKs seasoning and a splash of balsamic vinegar... im not sure if BUCKs is just an upstate NY thing but if not add your own spices
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  12. #12
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    Nutritiondata.com O_O
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  13. #13
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    kill your own meat. thats the way i was raised jus saying
    Originally Posted by BiG RED HH View Post
    As general rule, nearly any unproccessed animal meat will contain around 21-30 grams of protein in a 3.5-4oz serving.




    Are you kidding me?!

    I love venison. ****, i love exotic meats...buffalo, venison, elk, ostridge..you send an animal my way, chances are ill eat it. Little bamby's no longer safe..

    hehe..sorry

    Br
    In Omina Paratus
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    1 oz= 1g fat 6g protein 33cals
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