Sauce list, which one?
Which sauce you use to have less salt, less fat, less sugar?
(not be shredded but stay between 20% to 25% fat)
1. Garlic = ???
2. Cocktail = ???
3. chili sauce = ???
4. Sweet and Sour= ???
5. Honey Mustard= ???
6. Chipotle Barbeque= ???
7. Tangy Barbeque= ???
8. Spicy Buffalo= ???
9. Sweet Chili= ???
10. Hot Mustard= ???
11. Creamy Ranch= ???
12. Andalouse =???
13. Curry =???
14. Joppie=???
15. Samurai sauce = ???
16. Mayonese = too much fat
17. Ketchup = too much fat
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Results 1 to 16 of 16
Thread: Sauce list, which one?
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09-08-2017, 04:32 AM #1Registered User
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Sauce list, which one?
/*
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09-08-2017, 05:51 AM #2Registered User
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Choose what sauces you enjoy and apply them to your DCA. Keeping in mind their is nothing inherently wrong or detrimental with consuming sauces with fat, sugar or sodium...
I prefer hot sauce or chili sauce on most things. Mayo for my fries and mustard on the remainder."There is no reason to be alive if you can't do deadlift"
-Jσn Pαll Sigmarsson
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09-08-2017, 05:55 AM #3in10city stalker
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Ketchup has 0 fat man hehe
I eat this with a bit of soy sauce on all my meats, 0 cals
IG: @tuanlifts
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09-08-2017, 07:51 AM #4Registered User
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Is that sauce in the picture good? I've seen it used by alot of people but never actually got around to trying it.Originally Posted by Madevilz
Ketchup has 0 fat man hehe
I eat this with a bit of soy sauce on all my meats, 0 cals
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09-08-2017, 08:05 AM #5Yes 0.2 grams of fat per 100g is too much,Originally Posted by IamLoving
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09-08-2017, 08:19 AM #6Registered User
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sriracha on all the things
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09-08-2017, 10:06 AM #7in10city stalker
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Ive gone through like 5-6 bottles in the past month. Definitely a great option for zero calorie sauce, if you like hot sauces (mildly hot).Originally Posted by NumbNuh
IG: @tuanlifts
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09-08-2017, 10:48 AM #8Team Monkey Arms
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Step 1: buy Cholula chipotle hot sauce
Step 2: mix with hellmans mayo to make the best chipotle mayo ever
Step 3: put it on literally everything I eat
Step 4: cry as I delete like 400 calories from my DCA
Step 5: regret nothingCurrent PRs: (S/B/D) 145kg / 100kg / 180kg // 2018 goal PRs: 160kg / 110kg / 190kg
log: https://forum.bodybuilding.com/showthread.php?t=174500821
Fat fake natty mansloot of the FMH crew
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09-08-2017, 10:49 AM #9team ketchup
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Bought TJ's version of sriracha... not horrible but, not the same.
On that note I fukkin LOVE TJ's sweet chili sauce... one of my all-time favorites.
If you want lower-calorie, etc, and you're into mustard, any strong/stone-ground mustard is going to be a great option."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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09-08-2017, 10:57 AM #10Common sense/moderation.
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This stuff is good and has a good variety, all 0 calories (trace calories, but whatever).
Also, Wasabi Sauce is good and a little goes a long way.
Also this is 0 calories, never tried it so can't comment on it.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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09-08-2017, 08:16 PM #11Registered User
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I don't see any very teriyaki in that list.
Everything else is irrelevant.
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09-09-2017, 01:20 PM #12Registered User
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Is this a good way of using sauce to be little safe?
Step 1: Take the sauce bottle in a large jar
Step 2: put 60% water on it
Then use the mixed sauce for my daily chicken? (just to avoid unknown sodium/suger/fat in sauce that i decided to take)/*
* @Serious Injury:
* - 01/01/1998: Trained martial art
* - 01/01/2003: Stop sports completely, Senior software developer, constantly working 20 hours a day.
* - 17/07/2015: Joined Gym
* - 17/08/2015: L5-S1 Hernia: Since started to leg press 280Kg (heavyweight lifting was stupid)
* - 01/04/2016: Without surgery i fixed my Hernia doing cardio, stop heavyweight lifting
*/
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09-09-2017, 02:05 PM #13Team Monkey Arms
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Sure, if you want your sauce to be watery and gross.Originally Posted by IamLoving
Current PRs: (S/B/D) 145kg / 100kg / 180kg // 2018 goal PRs: 160kg / 110kg / 190kg
log: https://forum.bodybuilding.com/showthread.php?t=174500821
Fat fake natty mansloot of the FMH crew
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09-09-2017, 02:24 PM #14The fresh prince of dairy
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wait a sec...Originally Posted by IamLoving
what?α(Β΄β’ ΝΚ β’`)α
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09-09-2017, 02:50 PM #15Registered Lifter
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Originally Posted by IamLoving
Originally Posted by chemo29
NASM CPT
IG: jeff.galanzzi
-----------------------------
RIP my friend D4K
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09-09-2017, 10:21 PM #16π Ύπ Όπ ΄π Άπ ° ππ ΄π °π Ώπ Ύπ ½
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Originally Posted by TheGymJim
QFT. Works great with Sambal too.The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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