Name the benefits of drinking high sugar intraworkout
Originally Posted by MansPhysique Name the benefits of drinking high sugar intraworkout Nothing. You come to the gym to break down muscle. Not build it.
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so only guys on Insulin preWorkout could benefit from this?
Originally Posted by MansPhysique so only guys on Insulin preWorkout could benefit from this? No. You're overcomplicating something simple. Eat food before and after you train. Don't overthink the little things.
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