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03-07-2007, 11:59 AM
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#1
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Registered User
Join Date: Dec 2006
Age: 43
Stats: 5'11", 195 lbs
Posts: 409
BodyPoints: 10903
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age 38-40
someone had asked me to post up some before and after pics.
the first is me at 160 12% BF. the rest are the progression over the last couple years with proper diet and supps.
__________________
Its not the size of the dog in the fight,
it's the size of the fight in the dog.
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03-07-2007, 12:17 PM
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#2
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Registered User
Join Date: Dec 2006
Age: 43
Stats: 5'11", 195 lbs
Posts: 409
BodyPoints: 10903
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having trouble with some of the other pics so I will post the ones that are allready re sized
__________________
Its not the size of the dog in the fight,
it's the size of the fight in the dog.
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03-07-2007, 12:19 PM
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#3
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Registered User
Join Date: Dec 2006
Age: 43
Stats: 5'11", 195 lbs
Posts: 409
BodyPoints: 10903
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here are some more.
__________________
Its not the size of the dog in the fight,
it's the size of the fight in the dog.
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03-07-2007, 12:23 PM
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#4
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Registered User
Join Date: Dec 2006
Age: 43
Stats: 5'11", 195 lbs
Posts: 409
BodyPoints: 10903
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so the first is where I started at. the next are during a dieting fase at 177lb
and the last 2 are the most recent at 198lb.
around the end of may I will see wher I am at and reevaluate my goals.
__________________
Its not the size of the dog in the fight,
it's the size of the fight in the dog.
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03-07-2007, 12:24 PM
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#5
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R.I.P. Grandma 5/12/07
Join Date: Oct 2006
Age: 24
Stats: 6'7", 240 lbs
Posts: 6,315
BodyPoints: 26772
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wow, amazing for a 40 year old =) no offense on your age, but you look great!
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03-07-2007, 01:01 PM
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#6
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Diana Ball
Join Date: Oct 2003
Posts: 3,075
BodyBlog Entries: 0
BodyPoints: 17210
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Yea, nice work. You're looking thick! Going to be good and cut for the summer.
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03-07-2007, 01:25 PM
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#7
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Registered User
Join Date: Mar 2005
Location: Charlotte, North Carolina, United States
Age: 41
Stats: 5'6"
Posts: 1,474
BodyPoints: 174527
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wow, amazing work! making 40 look great!
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03-07-2007, 11:43 PM
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#8
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Registered User
Join Date: May 2003
Stats: 5'10", 215 lbs
Posts: 1,791
BodyBlog Entries: 0
BodyPoints: 15730
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Quote:
Originally Posted by Ramon66
so the first is where I started at. the next are during a dieting fase at 177lb
and the last 2 are the most recent at 198lb.
around the end of may I will see wher I am at and reevaluate my goals.
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Very inspirational.
i am 42 and work out daily.
What I would give to pull up my shirt and have a body like that.
Crazy but true (no homo) just flat out jealous
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03-08-2007, 03:37 AM
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#9
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(yes agnostic)
Join Date: Jun 2006
Age: 33
Stats: 6'0", 202 lbs
Posts: 1,666
BodyBlog Entries: 0
BodyPoints: 10323
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Excellent work.
__________________
**Support Diabetes Research** Punksurfer's Tour de Cure 2009 thread......
http://forum.bodybuilding.com/showthread.php?t=108517271
^^^^^^all it takes is a minimum 5 dollar donation, please help save lives!
"To argue with a man who has renounced the faculty of reason is like giving medicine to the dead." - Thomas Paine
"Profanity is the crutch of the inarticulate motherf*cker." - Lloyd Bonifide
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03-08-2007, 05:32 AM
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#10
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Registered User
Join Date: Jun 2006
Age: 45
Stats: 6'0", 198 lbs
Posts: 249
BodyBlog Entries: 0
BodyPoints: 27698
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Great work my friend, awesome transformation....keep pumpin!!!
__________________
"The tendency to slow down and develop an inferiority complex at the age of mental maturity, around the age of 40, falsely believing oneself to be slipping because of age," is one of the major fears that limit a man's potential.
Don't let this happen to you!!!
Napoleon Hill
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03-08-2007, 08:33 AM
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#11
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Registered User
Join Date: Oct 2004
Location: Toronto, Canada
Age: 38
Stats: 5'10", 188 lbs
Posts: 351
BodyPoints: 37077
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Fantastic--shame that pic #3 is so small, can't really see it. Great to see there's still hope for me at the ripe old age of 36!
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03-08-2007, 10:09 AM
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#12
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Registered User
Join Date: Jan 2007
Location: Arizona, United States
Age: 21
Stats: 5'9", 198 lbs
Posts: 231
BodyBlog Entries: 0
BodyPoints: 3436
Rep Power: 3 
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Glad to see you havent neglected the legs at all. Lookin good for any age, especially 40
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