Itt post overrated healthy foods

[BulkToDeath]

since when is orange juice healthy

[djansen]

coconut oil
grass fed butter

[AmIGoodNuff]

Salad. Half the calories is from the dressing and whatever meat is on it

[cjr169]

boneless skinless chicken breasts

I know its blasphemy but there are so many way tastier cuts of meat that are just as good for you.

[Nonsense916]

Veggie and fruit smoothies

[Baylorballs]

Some LOL in this. WHo's hatin on blueberries ??



Bell peppers, Cucumbers and Honey Dew melon are just awful

[PornXflakes]

poose

[IcanEATyou]

pussy

[bigmane123]

kale

oatmeal

[DolphinPilot]

Minimum 2 cans of pop a day. Went to the dentist and had my teeth checked, totally fine.

Bad health doesn't catch up with you overnight LOL

I did say "every day for the past few years"

So tell me when does all this hidden cholesterol stored up in my arteries show up? How much time do I have left?

[MisterChase]

Vegetables in general are overrated. Calorie-for-calorie, I can get much more nutrition out of animal-sourced alternatives, be it meat, dairy, eggs, fish, or whatever.

And then there's the whole idea of "Heart-Healthy Whole Grains". Yeah, a nine-grain bagel with free-range grains farmed by virgins may be healthier choices in the context of eating donuts and other highly processed/refined candy-foods, but they still pose the same essential problems: insulin damage, inflammation that can manifest in a ton of different symptoms, and so on -- not so healthy for the heart.

[Duckliver]

Vegetables in general are overrated. Calorie-for-calorie, I can get much more nutrition out of animal-sourced alternatives, be it meat, dairy, eggs, fish, or whatever.

And then there's the whole idea of "Heart-Healthy Whole Grains". Yeah, a nine-grain bagel with free-range grains farmed by virgins may be healthier choices in the context of eating donuts and other highly processed/refined candy-foods, but they still pose the same essential problems: insulin damage, inflammation that can manifest in a ton of different symptoms, and so on -- not so healthy for the heart.

If you think vegetables are overrated you have no fukking idea about fiber and micro nutrient benefits for your body.

Veges can literally help your body cure fukking cancer

[Baylorballs]

If you think vegetables are overrated you have no fukking idea about fiber and micro nutrient benefits for your body.

Veges can literally help your body cure fukking cancer

this. American is going down the chitter health wise, and it's mainly because of Animal products and processed foods.

if ppl are uninformed, watch a few health Documentaries or read a few articles about fruit/ veggies VS meat / dairy and what it does to your body.

[NillaWafer]

I'm not really a fan of chicken. Unless it's slathered with some kind of sauce, I can't stand the chit. Takes like salty cardboard and you have to cook it perfectly for it to not be dry as OP's mom's vag.

[MarvBrah]

So far people have listed
1. Eggs
2. Chicken breast
3. Vegetables in general


And no one has said avocado's. Gj misc, I can see why were all ceo 10k/day making the big decisions.

[wrassler45]

I know this isn't relevant to the thread but personally I think cawk is UNDERrated as a healthy food, no homo.

Actually its a common misconception that cawk is healthy. Its really the filling that gives you all kinds of gains