A friend of mine just dropped a new video, let me know what you guys think about it. Any feedback is appreciated, aslong as it's constructive.
I'll rep you guys on recharge.
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06-11-2017, 12:01 PM #1
18 year old aspiring bodybuilder back workout vid
https://www.instagram.com/brunobastos_93/
https://www.youtube.com/channel/UCshN_nywHWNFH836xZ7VjtQ?view_as=subscriber
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06-16-2017, 11:49 AM #2
I think this is great. My only tips would be on the close grip pull downs (where the palms of the hands are facing eachother) put them close to the end of the workout.
My favourite back exercise is the only one you didn't do, the Dumbbell Bent Over Row, because you can get a really good squeeze at the top and feel it.
Great form on all exercises especially the pullups, good video.
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06-18-2017, 12:03 PM #3
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07-02-2017, 09:49 AM #4
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