So I recently learned about push/pull movements and such and was wondering can you pair two pull/push movements together if they're different muscles? Ex incline curl then cable crunches?
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Thread: Push/pull confusion
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06-02-2017, 06:03 PM #1
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06-02-2017, 06:40 PM #2
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06-03-2017, 11:31 AM #3
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06-04-2017, 08:38 AM #4
- Join Date: Oct 2014
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really it's just another "new" way or working out
it works, as does everything else
just go with what u have most fun doingBelgian living in Barcelona. Full time YouTuber.
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06-05-2017, 07:20 AM #5
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