Introducing No Fart™.
With No Fart™, you can increase your lifts.
No Fart™ accomplishes this in two ways.
First, the build up of gases increases intra abdominal pressure, serving the same purpose as a weight lifting belt.
Secondly, the build of of hydrogen gas will make you lighter, therefore making exercises such as squat and deadlift easier because your body naturally floats up.
Discuss
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03-11-2017, 06:53 PM #1
You've tried no fap, no bed, no wipe. Now get ready for No Fart™.
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03-11-2017, 06:54 PM #2
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03-11-2017, 06:54 PM #3
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03-11-2017, 06:56 PM #4
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03-11-2017, 06:57 PM #5
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03-11-2017, 06:59 PM #6
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03-11-2017, 07:02 PM #7
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03-11-2017, 07:03 PM #8
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03-11-2017, 07:10 PM #9
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03-11-2017, 07:15 PM #10
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03-11-2017, 07:17 PM #11
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03-11-2017, 07:18 PM #12
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03-11-2017, 07:18 PM #13
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03-11-2017, 07:23 PM #14
There's some truth to this.
https://en.m.wikipedia.org/wiki/Mula_Bandha
Many describe the execution of this as like holding in a fart and it is key to a lot of moves that require core stability. Key for stuff like handstand in yoga.
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03-11-2017, 07:23 PM #15
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03-11-2017, 07:25 PM #16
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03-11-2017, 07:26 PM #17
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03-11-2017, 07:27 PM #18
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03-11-2017, 07:32 PM #19
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03-11-2017, 07:33 PM #20
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03-11-2017, 07:40 PM #21
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03-26-2017, 06:49 AM #22
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