Hello, I'm 19, 5'8, 82kg and play scrum half. I'm starting a new team on Thursday and want to improve my game. I work hard at my passing, kicking etc but was just wondering if anyone could advise me on a plan that will help me physically.
Thank you.
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Thread: Scrum half rugby plan
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02-21-2017, 11:17 AM #1Registered User
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Scrum half rugby plan
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02-21-2017, 12:20 PM #2Registered User
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Well what do you currently do?Originally Posted by Wardy18
Tnation Articles:
https://www.t-nation.com/all-articles/authors/james-de-lacey
STACK Articles:
http://www.stack.com/expert/james-de-lacey
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02-21-2017, 03:56 PM #3Cybergenics...it's bomb!
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Talk with your coaches. You'll also need to define what, "Helping you physically," means.
"I'm pretty sure your wrong, but care to elaborate..."
Retired account
TheFugitive, Manwittaplan, and ILPump are all the same guy...socktastic
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02-25-2017, 04:19 PM #4Registered User
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Wardy,Originally Posted by Wardy18
Are you in Australia?
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