PES Select White Choc Mint I missed it last year but good thing I didn't this year!!

[superhuman67]

I kept seeing how so many forum members here and over at AM kept praising
this flavor and I knew I probably missing out on something really good. I'm a
big mint fan so this year when PES brought this flavor back I made sure to
jump on a couple of containers and after going through one container I'm glad
I DIDN'T miss out on this flavor this year.



Calories 116
Calories From Fat 13.5

% Daily Value *
Total Fat 1.5 g 2.5%
Saturated Fat 1 g 2%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 234 mg 10%
Total Carbohydrate 2.5 g <1%
Dietary Fiber 1 g <1%
Sugars 1.5 g
Protein 24 g 48%


Vitamin A <1%
Vitamin C 0%
Calcium 33%
Iron <1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Ingredients:
Ultra Premium Protein Blend (Milk Protein Isolate, [comprised of casein protein, and whey protein], Whey Protein Concentrate 80%, Leucine Peptides), Sodium Chloride, Natural And Artificial Flavors, Guar Gum, Sucralose, Acesulfame Potassium,

Ingredient Profile- Excellent as I've started in other PES protein reviews and you really get
the best of two very good quality proteins with not much else except added Leucine, flavoring,
thickeners, and sweeteners to round out this profile.

Mix Ability- Where a few of the past flavors had a couple of particles floating which
wasn't a big issue this one mixed up smoother than all the other flavors but it foamed
up more than the others but the foaming didn't effect the flavor and it did settle a little
if you let sit for a minute.

Taste- I experimented with different amounts of water but from past experience Select flavors
are VERY sweet so a little more water is always better and I started with 8oz, 9oz, and 10oz
where the 10oz was the perfect amount to get the right balance of sweet white choc and that
OHH so delicious mint flavor. I know from the PES reps who were posting about this flavor being
reintroduced this year that the mint flavor was toned down a little. I didn't taste last years version
so I can't how much it was toned down but from my experience with it this year I think they have
a TRUE winner here and no need to tinker with it next when I'm sure it will be back again.

I love this flavor in a shake but when I had my first one I was thinking this isn't better than regular
choc mint but after having it a few times as a shake and getting the right amount of water I was
loving it and it also works fantastic in overnight proats, mixed with yogurt, cottage cheese, and
in recipes.

Overall- Just like I mentioned above I think PES did a stellar job on the flavoring with this one
and for me it ranks right up there with my two favorite Select flavors Blondie and Frosted Choc
Cupcake. If your a mint fan and you haven't experienced this flavor yet from PES I highly think
and recommend you jump on it the next time this flavor becomes available so you too can enjoy
a unique and delicious flavor experience that only comes around for a short time in the year.

[superhuman67]

This is a little something I made using this Select White Choc Mint flavor.

[superhuman67]

These cookies captured both of the flavors of this protein perfectly.

[superhuman67]

White Chocolate Chip Raspberry Almond Protein Cookies

[superhuman67]

Raspberries worked perfectly with the combination of sweet white choc and mint
and the almonds gave it that little nutty taste and crunch.

[kbayne]

Those cookies would be destroyed if in my possession!!

[superhuman67]

Ingredients

1- 1/2 cup of oat powder (Muscle Feast Brand)
2- 1 70cc and 1/2 scoop of PES Select White Choc Mint Protein
3- 1/2 tsp of baking powder
4- 1/4 tsp of baking soda
5- 2 tbs of chopped roasted almonds
6- 1/4 cup of white choc chips
7- 2 heaping tbs of freeze dried raspberries crushed into the cookie dough
8- 2 heaping tbs of chunky almond butter
9- 2 tbs of liquid mint extract
10- 1 egg white lightly beaten and mixed in as the last ingredient

Mix all the dry ingredients then add the almond butter and mix thoroughly then add the
extract and egg white and mix up til you get a cookie dough. Then with a cookie scoop
drop ping pong sized balls onto a cookie sheet that has been coated with nonstick spray
then take a fork and carefully press down the dough to form cookies. Place the pan into
a preheated 325 degree oven for about 9-10 min. When done remove and let cool before
storing them in the fridge until ready to eat.

[superhuman67]

Those cookies would be destroyed if in my possession!!

I honestly kept them out of everyone's possession so that I could enjoy them all



This one ^^^ I was nice and shared it.

[superhuman67]

Coconut White Choc Mint Mixed Berry Tart

[superhuman67]

This was loaded with mixed berries, crunchy coconut, and the great taste of white choc
and mint.

[superhuman67]

That white choc mint frosting just made this ridiculously GOOD!!!

[YouMadOrMirin]

Ingredients

1- 1/2 cup of oat powder (Muscle Feast Brand)
2- 1 70cc and 1/2 scoop of PES Select White Choc Mint Protein
3- 1/2 tsp of baking powder
4- 1/4 tsp of baking soda
5- 2 tbs of chopped roasted almonds
6- 1/4 cup of white choc chips
7- 2 heaping tbs of freeze dried raspberries crushed into the cookie dough
8- 2 heaping tbs of chunky almond butter
9- 2 tbs of liquid mint extract
10- 1 egg white lightly beaten and mixed in as the last ingredient

Mix all the dry ingredients then add the almond butter and mix thoroughly then add the
extract and egg white and mix up til you get a cookie dough. Then with a cookie scoop
drop ping pong sized balls onto a cookie sheet that has been coated with nonstick spray
then take a fork and carefully press down the dough to form cookies. Place the pan into
a preheated 325 degree oven for about 9-10 min. When done remove and let cool before
storing them in the fridge until ready to eat.

These look amazing, nice review.

[superhuman67]

These look amazing, nice review.

Thanks and the cookies were delicious.



Ingredients

1- 3/4 cup of oat powder (Muscle Feast Brand)
2-1/2 cup of unsweetened shredded coconut
3- 2 70cc scoops of PES Select White Choc Mint
4- 1 tbs of coconut flour
5- 1/2 cup of frozen mixed berries
6- 2 egg whites
7- 2 tbs of liquid mint extract
8- 3 tbs of nonfat plain yogurt
9- 4-5 oz of unsweetened almond milk

Mix all the dry ingredients then add the wet and spoon the batter into a 8in round
pan that has been coated with nonstick spray. Place the pan in to a 325 degree
preheated oven for about 23-25 min. When done remove and let cool then wrap
in foil and place it in the fridge overnight before frosting it.

Frosting- Take 1 70cc scoop and 1/2 of the White Choc Mint protein and place it in a
bowl then add a few drops of water and stir until you get a frosting consistency
then spread it all over the tart and garnish with a little shredded coconut and a
few dried mixed berries.

[superhuman67]

Raspberries and White Choc Mint just work Sooooooooooooooooooooo well together.

[superhuman67]

Frosted Choc & White Chip Raspberry Mint Protein Pancakes

[Xenuprime]

This all looks so delicious! I missed this flavor, but I'll keep an eye out for it to come around again. Thanks for the recipes!

[superhuman67]

This all looks so delicious! I missed this flavor, but I'll keep an eye out for it to come around again. Thanks for the recipes!

Just like the title of this thread I missed it last year and I kept seeing how everyone who jumped
on it really enjoyed the flavor and love the taste of mint so this year when this flavor came out
I made sure to snatch up a couple of containers so now I HIGHLY recommend when you see this
flavor come out next year you should GRAB IT!!!



And when you get it then you can make this ^^^^^stack.

[superhuman67]

Ingredients

1- 3/4 cup of rolled oats or ground up oats
2- 1 scoop of PES White Choc Mint Select
3- 1 tsp of baking powder
4- 1 tbs of dark choc chips
5- 1/4 cup of frozen raspberries
6- 1 tsp of liquid mint extract
7- 2 egg whites 1 whole egg

Mix all the dry ingredients then add the wet and spoon the batter onto a pan and cook
on both sides and when done plate and make the frosting.

Frosting - Add 1 scoop of PES Select to a bowl and then add a few drops of water and
stir briskly until you get a spreadable consistency then spread all over the pancakes and
then garnish with white,choc chips and freeze dried raspberries.

[superhuman67]

This is a little something I've been munching on over the past few days.

[superhuman67]

White Choc Mint Frosted Choc Chip Protein Muffins

[superhuman67]

A peek at what these little white choc mint gems looked like on the inside.

[superhuman67]

Ingredients


1- 1 cup of oat powder (Muscle Feast Brand)
2- 2 70cc scoops of PES Select White Choc Mint
3- 1 tsp of baking powder
4- 1/2 tsp of baking soda
5- 1 bar of 72%dark cacao 1.65oz Trader Joe (Cut up into tiny pieces and mixed in with dry ingredients)
6- 1 banana mashed up in a separate bowl (added for texture and not taste)
7- 3 tbs of nonfat plain yogurt
8- 2 egg whites
9- 2 tbs of liquid peppermint extract
10- 3 oz of unsweetened almond milk

In a bowl mix all the dry ingredients then add the wet and combine thoroughly then spoon
the batter into a muffin pan that holds 12 that has been coated with nonstick spray. Place
the pan into a 325 degree oven and bake for about 20min. When done let cool and place in
the fridge overnight before frosting.

Frosting- I only frosted 1/2 of the dozen so add 1 scoop of powder to a bowl and add a few
drops of water and mix until you get a spreadable texture. Spread the frosting all
over the 6 muffins and then garnish each with one big dark choc chip.