I'm 18, 5'11, scales are broken but the last time I checked I'm around 75kgs. I'm in this situation where I'm not too sure how I can resolve it. I'm quite skinny but I don't want to bulk up because my butt, thighs, hips are already so large in comparison to the rest of my body. I can't afford a gym membership. I also have moobs to a certain extent. I don't think I eat amazingly, though I am working on that.
Can anyone suggest me a series of exercises I can do at home (I have no equipment apart from a pullup bar) to really build my upper body such that my lower body doesn't look massive?
As for cardio I'm scared to go running, will this build up my thighs making them look worse than they already do? I could swim though I'm quite embarrassed to go to the pool like this.
Any advice (nutritional/physical) would be so helpful, thanks everyone.
Pics are attached (Sorry for the crappy photoshopping, I'm quite prominent online and don't want anyone recognising my background.)
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