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  1. #1
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Talking Zizzchick Mass Jym Chocolate Cookie Crunch High Quality P/C Log

    Mass Jym Chocolate Crunch (!) High-Quality Protein & Carb Blend Log
    I am very lucky to be one of the select few picked by COUNTRYMIKE to log Jym's new Mass gainer-type supp, aptly titled Mass Jym.

    Im not as experienced as some of the people that log, but Im really motivated to positive changes in my exercise routine and diet.
    I never really have followed a specific diet, and with school and work always I have put many excuses to follow trough with a program, but with nursing school starting I want to start not only work my mind but want to workout my body too!

    I want to put emphasis on my core strength, work on my legs and butt I want a decent body and be ready for bikini season... of course I want to work all my body and increase my upper body strength too.

    This journey begin by receiving this awesome hookup from CM can't thank you enough for the opportunity, hopefully of the beginning of a lifestyle for me..



    I want to start by saying the flavor is amazing!!!

    I mixed BTW texture was creamy like a milkshake

    1 cup of Almond Milk ( vanilla unsweetened ) 30 cal.
    ice
    1 scoop of Mass Jym High Quality Protein & Carb Blend

    1/2 cup of water

    - consistency was perfect, and filling. delicious!!!!




    I took this after my workout


    FRIDAY LEG / CALVES DAY


    LEG PRESS

    Set # 1 . 85lbs 12 rep
    Set # 2. 100lbs 12 rep
    Set # 3. 115lbs 15 rep.

    LEG EXTENSIONS

    Set # 1 65lbs 15x
    Set # 2 . 65lbs 15x
    Set # 3. 65lbs 15x

    WIDE Stance Barbell Squat


    3 sets 45 lbs 12 . rep.


    SEATED LEG CURL

    Set #1 60lbs 14 rep
    Set #2 60lbs 16 rep
    Set #3 80lbs 14 rep

    STANDING CALF RAISES

    3 sets 70 lbs 20 reps

    SEATED CALF RAISES

    3 sets 115lbs 15 reps /each





    thanks again for the chance to log CountryMike
    Last edited by zizzfanatica; 02-17-2017 at 03:40 PM.
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  2. #2
    John 3:16 taydbear7's Avatar
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    InB4 CM who is taking a nap right now
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    PERFECTING ATHLETIC NUTRITION

    Disclaimer: The above post is my personal opinion and does not represent the
    official position of any company or entity. It does not constitute medical advice.

    🎄⛄🎄25 DAYS TIL CHRISTMAS🎄⛄🎄 ---> forum.bodybuilding.com/showthread.php?t=175093131
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  3. #3
    Registered User kitpapa's Avatar
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    Nicely done! Can't wait to see the progress!
    Owner of So-B-Fit
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    Chasin' that pro card!

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  4. #4
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by kitpapa View Post
    Nicely done! Can't wait to see the progress!
    Thank you Kit!!!
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  5. #5
    Registered User emersonthacker's Avatar
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    Great start!
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  6. #6
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Thank you guys!!!
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  7. #7
    Stay Classy ;) JaymzJ's Avatar
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    Looks perfect bbygurl, will b following your progress
    “From sorrow to serenity, the truth is absolution”
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  8. #8
    Till I Collapse InfraRen's Avatar
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    Great start!
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  9. #9
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by JaymzJ View Post
    Looks perfect bbygurl, will b following your progress
    Thank you Jay!
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  10. #10
    oh Canada! |ceman's Avatar
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    Innnnnnnnnnnnnnnnnnnnnnnn
    Independent. Loved by conservatives and liberals alike.
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  11. #11
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by |ceman View Post
    Innnnnnnnnnnnnnnnnnnnnnnn
    Thank you .. super excited
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  12. #12
    No help for this one.... Squid24's Avatar
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    In on this HOT thread
    My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=75

    "Muff divers local #69.....no muff too tough....we dive at five"
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  13. #13
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by Squid24 View Post
    In on this HOT thread
    Thank you!!!!!
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  14. #14
    ɿɘƨU bɘɿɘƚƨiǫɘЯ sakmsb's Avatar
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    INNNN....

    Mirin hook up...
    My Reviews:- http://reviews.bodybuilding.com/supplement-reviews/sakmsb
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  15. #15
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by sakmsb View Post
    INNNN....

    Mirin hook up...
    Thank you !!
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  16. #16
    Krank it up! krankphreak's Avatar
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    Great start so far, nice workout! I'll be followin' along!
    My Reviews:
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  17. #17
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by krankphreak View Post
    Great start so far, nice workout! I'll be followin' along!
    thanks!!!
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  18. #18
    Administrator COUNTRYMIKE's Avatar
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    Looking like a party in here
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  19. #19
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by COUNTRYMIKE View Post
    Looking like a party in here
    welcome!
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  20. #20
    ɹǝʞɔıן uıɐɹq yg7s7's Avatar
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    nice workout
    \m/

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  21. #21
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by yg7s7 View Post
    nice workout
    thanks working on getting summer ready nice for you to stop by
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  22. #22
    The Bringer of rain thebigzakbowski's Avatar
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    count me in on this. Balancing RN school and this... wow
    I still have /base nightmares
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  23. #23
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by thebigzakbowski View Post
    count me in on this. Balancing RN school and this... wow
    I still have acid/base nightmares
    Thank you !!! appreciated the best way to start any day is with a good workout!!
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  24. #24
    Registered User Friendly300's Avatar
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    In.

    Originally Posted by sakmsb View Post
    INNNN....

    Mirin hook up...
    check your log, I posted something in it
    419/320/550 @ 165.
    Be like water my friend.
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  25. #25
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by Friendly300 View Post
    In.



    check your log, I posted something in it
    Thank you )
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  26. #26
    Gritty Ambassador fatboystick's Avatar
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    Debating whether or not to follow this log...have a hard time with Jym.


    Ok...fine, i'll just block it out and support you
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  27. #27
    RN uploading ΩΩΩ...💋 zizzfanatica's Avatar
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    Originally Posted by fatboystick View Post
    Debating whether or not to follow this log...have a hard time with Jym.


    Ok...fine, i'll just block it out and support you
    awe Thank you ! Im going to bust my butt to make good changes inmy body )
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  28. #28
    Gritty Ambassador fatboystick's Avatar
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    Originally Posted by COUNTRYMIKE View Post
    Looking like a party in here
    Who invited this guy ^^^^




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  29. #29
    ranga dj924s's Avatar
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    IN for the party.
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  30. #30
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    Originally Posted by dj924s View Post
    IN for the party.
    aaaaaaaaye thank you Dj
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