Left this forum a few years ago due to some issues making me unable to lift properly.
But now I am back
Doesn't really matter since nobody knows who I am.
Now for the quesiton, I am trying to hit 150g of protein each day, but I eat alot of eggs and other fat heavy foods.
So I tend to go over with my fat intake, wich makes me miss out on alot of carbs.
Are there any problems with this except for the fact that I am missing out on alot of energy from the missing carbs?
All I really think I know about Macros is:
Protein for repair and rebuilding muscles n stuff.
Fat for healthy organs and stable hormones n stuff.
Carbs for energy?
Thanks, feels good to be back somehow.
|
-
02-15-2017, 12:57 PM #1
Too much fat = less carbs = less gains?
Back after a 7 year break...
-
02-15-2017, 01:08 PM #2
-
02-15-2017, 08:23 PM #3
-
02-16-2017, 04:28 AM #4
Similar Threads
-
will eating too much fat cause me too not make gains?
By thatcrzyguy in forum NutritionReplies: 14Last Post: 11-24-2012, 09:30 PM -
Am I Eating Too Much???
By Drukqs in forum NutritionReplies: 1Last Post: 10-12-2006, 09:14 PM
Bookmarks