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Thread: Keto meal plan

  1. 02-10-2017, 09:55 AM #1
    Xtcent
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    Keto meal plan

    So your telling me i can eat like this and get super shredded?
    4 eggs 320 cal
    200g chicken + some veggies 300cal
    100g peanut butter 600 cal
    a greek yogurt 250 cal
    protein shake 300 cal
    1570 cal
    Are my cals fine or too low, assuming i don't do cardio?
    I am 80kg.
    This is like the easiest diet ever.
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