Reply
Results 1 to 4 of 4
  1. 02-01-2017, 11:34 PM #1
    iftekharfrt
    Registered User iftekharfrt's Avatar
    Join Date: Dec 2016
    Age: 33
    Posts: 4
    Rep Power: 0
    iftekharfrt is on a distinguished road. (+10)
    iftekharfrt is offline

    How to read ketosis strips

    I thought this would be easy but I am finding it pretty hard to read Ketone Strips

    Today I tested with Ketone Strips, now can any one tell me am I in ketosis or not ?

    I took 2 tests on same sample. But the strips keep getting darker with time. After how much time should I compare with label ?

    Please see attachments for further explanation.

    Regards
    Attached Images
    Last edited by iftekharfrt; 02-02-2017 at 08:55 PM.
    Reply With Quote
  2. 02-02-2017, 03:25 PM #2
    libtolu
    Sithening libtolu's Avatar
    Join Date: Jan 2012
    Posts: 1,887
    Rep Power: 421
    libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250) libtolu has a spectacular aura about. (+250)
    libtolu is offline
    Did you read the instructions?

    It usually says you should only look at the results after 12 seconds and ignore everything that happens after that. But regardless, trace ketones (the first test picture) is enough for nutritional ketosis.
    ** Forever Cutting Crew**

    Squat: 375lbs
    Bench: 253lbs
    Deads: 485lbs
    Reply With Quote
  3. 02-02-2017, 08:54 PM #3
    iftekharfrt
    Registered User iftekharfrt's Avatar
    Join Date: Dec 2016
    Age: 33
    Posts: 4
    Rep Power: 0
    iftekharfrt is on a distinguished road. (+10)
    iftekharfrt is offline
    @libtolu
    Thank you (12 Seconds it is)
    Reply With Quote
  4. 02-03-2017, 12:16 PM #4
    JonBana
    Registered User JonBana's Avatar
    Join Date: Dec 2014
    Posts: 792
    Rep Power: 0
    JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500) JonBana is not very helpful. (-500)
    JonBana is offline
    ketostix are useless and worthless enough research proves this , goes by your hydration levels and messure ketones being pissed out when you are adapted your body does not piss and waste ketones.. check blood levels or just eat zero carbs plain and simple
    Staying below 9% BF Year Round
    Ketosis Since - August / 14 / 2015
    Keto Expert
    IF
    1 Meal a day
    No Longer Doing Social Media Or Roaming Forums Often
    Display Picture Old And Not Up To Date
    New Instagram Not posting much as this time J.Banaitis
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. How to read ketosis strips
    By iftekharfrt in forum Losing Fat
    Replies: 5
    Last Post: 02-02-2017, 11:18 AM
  2. Questions about keto (and how to read strips)
    By Mrcina in forum Keto
    Replies: 3
    Last Post: 07-17-2009, 05:01 PM
  3. Questions about keto (and how to read strips)
    By Mrcina in forum Losing Fat
    Replies: 0
    Last Post: 07-17-2009, 12:55 AM
  4. How to know when you are in ketosis?
    By pitching101 in forum Keto
    Replies: 16
    Last Post: 01-13-2009, 08:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules