Reply
Results 1 to 2 of 2
  1. 01-23-2017, 05:22 AM #1
    CoachRef22
    Registered User CoachRef22's Avatar
    Join Date: Jan 2017
    Age: 38
    Posts: 2
    Rep Power: 0
    CoachRef22 is on a distinguished road. (+10)
    CoachRef22 is offline

    New to Bodybuilding

    New to Bodybuilding
    All

    I am new to the idea of bodybuilding. I am severely over weight at 6'3, 290...I coach high school basketball and also officiate College football. I need to be in better shape for my lifestyle and feel the people here can help me.

    I need a set schedule on what to do far as what to eat, when to eat, when to take supp and which ones to take, and what type of workouts should I be doing. I want to take this from a technical/scientific approach like professionals do. HELP!
    Reply With Quote
  2. 01-23-2017, 07:43 AM #2
    ironwill2008
    Bootless Errand ironwill2008's Avatar
    Join Date: Feb 2008
    Location: United States
    Posts: 85,695
    Rep Power: 1682162
    ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz
    ironwill2008 is offline
    Originally Posted by CoachRef22 View Post
    New to Bodybuilding
    All

    I am new to the idea of bodybuilding. I am severely over weight at 6'3, 290...I coach high school basketball and also officiate College football. I need to be in better shape for my lifestyle and feel the people here can help me.

    I need a set schedule on what to do far as what to eat, when to eat, when to take supp and which ones to take, and what type of workouts should I be doing. I want to take this from a technical/scientific approach like professionals do. HELP!
    Start here:

    http://forum.bodybuilding.com/showth...hp?t=168581133
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
    https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. I'm 16 and I'm new to bodybuilding... Where/how do I start?
    By jonathan11303 in forum Teen Bodybuilding
    Replies: 14
    Last Post: 05-08-2016, 08:05 PM
  2. New to Bodybuilding
    By dmonk2006 in forum Workout Programs
    Replies: 1
    Last Post: 06-03-2011, 11:22 PM
  3. Guys please please rate my new workout program ! new to BodyBuilding !
    By dfdsgdfgyh in forum Workout Programs
    Replies: 30
    Last Post: 04-07-2008, 01:45 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules