Has anyone experienced a lull in weight loss after the initial water poundage drop?
I've been doing Keto for 3 weeks and training 4 days a week. My first week I dropped 12 lbs but since then I have not moved much on the scale. I do feel that my clothes are fitting better, however. Is this normal or should I cut back on calories/train harder?
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01-10-2017, 11:41 AM #1
Weight loss stall after initial week?
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01-11-2017, 05:41 AM #2
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01-12-2017, 07:52 AM #3
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01-12-2017, 08:09 AM #4
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01-12-2017, 08:20 AM #5
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