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Thread: Cortisol

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    Registered User VF5's Avatar
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    Cortisol

    What would be the strongest natural cortisol controlling supplements ( experience, not "studies" )
    I think ashwagandha works, but I'm not sure ( I use sensoril ).
    Any suggestions ?


    thanks
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    It's pronounced gif eatyourspinach's Avatar
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    Unless someone had bloodwork done I'm not sure if anybody can truthfully answer that solely based on experience.
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    Registered User OT2000's Avatar
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    Strongest one I know isn't necessarily natty even though it's very safe. I can think of 11k reasons not to mention it.
    Your nutrition and workout program determines your success.

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    Registered User Misctake7's Avatar
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    You'll require bloodwork tests having been ran to find a working supplement for cortisol. That's not something an individual would be able to feel or really notice results of. You cannot say "lack of gains" as a result someone would notice because of the many, many variables that can affect cortisol.

    Originally Posted by OT2000 View Post
    Strongest one I know isn't necessarily natty even though it's very safe. I can think of 11k reasons not to mention it.
    I see what you did
    Progressive overload + progressive eating = gains. Simple as that!
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