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  1. 12-04-2016, 12:47 AM #1
    aestheticlaxer
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    Question Lacrosse defence workout

    Hi,

    What exercises should I incorporate into my workout?
    Ive got the basics like deadlift and squats and Im specialist long pole

    Thanks
    Last edited by aestheticlaxer; 12-04-2016 at 03:16 AM.
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