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  1. 11-15-2016, 03:54 AM #1
    Anaerobics
    Registered User Anaerobics's Avatar
    Join Date: Mar 2014
    Location: Keswick, ON, Canada
    Posts: 706
    Rep Power: 1524
    Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000) Anaerobics is just really nice. (+1000)
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    Workout program suggestions?

    Hey, I've been running PHAT for a really long time and think its time for a change as in starting to to stall on my lifts. Can anyone reccomend a good workout program? I've also done project mass and smolov jr.

    Squats:405x3
    Bench:235x3
    Deadlift:405x3

    Thanks, any suggestions are appreciated!
    Eat Clean, Train Hard.

    It's all in your diet: http://forum.bodybuilding.com/showthread.php?t=156380183
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