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Thread: Losing butt fat

  1. #1
    Banned HandsumL00k's Avatar
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    Losing butt fat

    I have a good shaped body but my butt fat makes my butt look bigger
    I searched for some exercises but the exercises make it bigger and did not burn the fat at all
    Like when I stand up you can see the curve specially when I wear a skinny pants
    I also have fat muscular thighs I dont know how to explain that but my butt is bigger than the thighs




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    Skilled Sleeper Mordecai99's Avatar
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    You can't control where your body stores fat.
    There are no exercises to spot reduce fat.
    Get into caloric deficit to lose fat and eventually, the butt fat will go.
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