My maximum weight ever: 330+lbs.(My scale stopped at 330. Who knows how heavy I really was)
Current Weight: 238.4lbs
Goal Weight: 215lbs
Ultimate Goal Weight: under 200lbs
|
|
Results 61 to 90 of 436
-
10-01-2016, 12:40 AM #61Registered User
- Join Date: Sep 2016
- Posts: 125
- Rep Power: 0
-
10-01-2016, 02:13 AM #62Registered User
- Join Date: Jan 2011
- Location: BC, Canada
- Age: 59
- Posts: 409
- Rep Power: 888
Hi Everyone
Hope you all make your goals.
Hopefully my last fat loss thread, want to start slow lean bulk next especially with the Holiday season approaching.
Start Weight 180 lb
Goal 170 lb or around 9% BFStill striving to meet my goals even though someone keeps moving the goalposts
-
10-01-2016, 03:37 AM #63Registered User
- Join Date: Dec 2015
- Age: 32
- Posts: 50
- Rep Power: 105
Count me in.
Start Weight: 221.6lbs
Goal Weight: 210 lbsStart Weight - 242 lbs
Current Weight - 221.6lbs
Target Weight - 170 lbs
--------------------
-
10-01-2016, 04:36 AM #64Registered User
- Join Date: Dec 2014
- Location: Brazil
- Age: 30
- Posts: 4
- Rep Power: 0
Stats : 22M Height 6'0
Start Weight : 262 (10 July)
Current Weight : 233 (01 September)
Goal Weight : 220 (30 November)
Final Goal : 180 (28 February)
-
-
10-01-2016, 06:01 AM #65Registered User
- Join Date: Nov 2011
- Age: 34
- Posts: 855
- Rep Power: 293
I am in!
Current weight: 205.3 lbs.
I am getting really close to the 190's now. So time to smash it for once in this thread.
-
10-01-2016, 06:32 AM #66Registered User
- Join Date: Sep 2016
- Age: 29
- Posts: 10
- Rep Power: 0
My current weight: 234 Pounds.
Ultimate Goal:165 Pounds.
Long journey.
-
10-01-2016, 07:56 AM #67Registered User
- Join Date: Nov 2011
- Age: 34
- Posts: 856
- Rep Power: 2226
In on another thread
Goal is to reach 145 by the end of October, 140 by end of challenge.
Week 0 - 155lbs
Week 1 - Oct 7
Week 2 - Oct 14
Week 3 - Oct 21
Week 4 - Oct 28
Week 5 - Nov 4
Week 6 - Nov 11
Week 7 - Nov 18
Week 8 - Nov 25
Week 9 - Dec 2--------2016----------
Starting Weight: 217lbs
Current Weight: 139.5lbs
Total lost since May 6th: 78lbs
Goal Weight: 140lbs
--------2017----------
Starting Weight: 139.5lbs
Goal BF% 12
Lean bulk - March - December 2017
-
10-01-2016, 09:10 AM #68Losing Fat
- Join Date: Sep 2006
- Location: Indiana, United States
- Age: 43
- Posts: 667
- Rep Power: 673
I'll update all the addons here in a little bit.
Raining like cats and dogs here, not much to do. Hope everyone has a good weekend with great choices.
This is always a hard on for me as my daughter is here so I try to find a balance with eating normal and having a fun weekend and a diet . If I gain less than 2 lbs its a success lol as it's usually just water retention
-
-
10-01-2016, 10:47 AM #69cutting weight
- Join Date: Jan 2009
- Location: Kentucky, United States
- Posts: 2,984
- Rep Power: 2678
PMed hanger
Starting weight is 275
Goal weight is 255
Spreading reps around this thread! Goodluck everyoneAnd then I said, "I'll start next Monday"
-
10-02-2016, 01:35 PM #70Fat F*cking Retard
- Join Date: Jul 2014
- Location: United States
- Posts: 6,657
- Rep Power: 97658
In boyos...
Start: 282
Goal: Low 260s<HTC>
Pick 6 Crew
RIP Rich Piana
TX Miscer - Cowboys/Astros/Wreck 'Em Tech
-
10-02-2016, 01:50 PM #71Registered User
- Join Date: Sep 2016
- Location: Dorset, United Kingdom (Great Britain)
- Posts: 1,252
- Rep Power: 11438
I'm in. Starting weight 235.2 (weight on Fri 30 Sept). Goal weight 215.
-
10-02-2016, 01:53 PM #72Registered User
- Join Date: Jul 2007
- Age: 37
- Posts: 2,418
- Rep Power: 1516
Was looking for this thread when I saw last months, not sure how I missed it until today.. Anyways, I'm in. I currently weight 165lbs on the dot. I've been losing weight for the past few months and decided to get back on this site in the last week or two. I guess I'll go for 12lbs in 9 week. I'm not THAT heavy, but I'm only 5'5 so my BF percentage is still up there a good ways. (I'm a 30 year old male) That's a realistic and achievable goal. If I can do a little more, so be it
Last edited by T3mpest; 10-02-2016 at 02:00 PM.
-
-
10-02-2016, 01:57 PM #73Banned
- Join Date: Mar 2013
- Age: 36
- Posts: 2,941
- Rep Power: 0
In.. can't pm on my phone but.
Starting weight- 213.2 lbs
Goal by November 30th- 208 lbs
Goal by February 28th- 198 lbs
-
10-02-2016, 03:05 PM #74
I'm in. I will PM you on Thursday with a starting weight.
-
10-02-2016, 05:41 PM #75Losing Fat
- Join Date: Sep 2006
- Location: Indiana, United States
- Age: 43
- Posts: 667
- Rep Power: 673
Just another Sunday of regret LOL.......had a nice refeed day yesterday, will be curious to see how this week treats me. Busy for like the next 9 days, so really have to focus on preplanning my meals daily.
-
10-02-2016, 05:49 PM #76Blame it on the sets
- Join Date: Sep 2016
- Posts: 402
- Rep Power: 237
/In..
Height: 5'4"
Start weight: 137.6 lbs
Goal weight: 132 lbshttps://youtu.be/3xURLvQ0GdU
http://forum.bodybuilding.com/showth...hp?t=167958293 - for those looking for an established, legit program.
You can always take the weight off again. Then you bulk up again. It's almost like a yo yo diet for an obese person. ~ Squid, the man, the leagend
-
-
10-02-2016, 07:13 PM #77Soon to be former fatty
- Join Date: Jul 2010
- Posts: 3,527
- Rep Power: 2480
Official weigh in 330. About 15 lbs below my heaviest. F.M.L. Oh well. Nothing to do but improve from here.
Fat, but working on it.
Again.
"Do you think the men who built all this had it easy?!" "Hard men! Doing hard sh*t!" "And that gives me a hard on! But, uh, not in a gay way or anything."
-
10-02-2016, 07:27 PM #78Chaotic neutral
- Join Date: Aug 2009
- Posts: 438
- Rep Power: 5979
Well, I didn't have a cheat or refeed day, as much as it was a "oh dear lord, what have I done?" day. I won't bore you with details, but it involved candy corn and cheeseburgers, lol
I'm all prepped with meals up to Wednesday. After that, I'll be using some new spices I ordered from the spice house (got abut $80 worth coming in the mail). Gotta keep that chicken from getting boring!
-
10-03-2016, 07:16 AM #79Registered User
- Join Date: Oct 2016
- Age: 35
- Posts: 1
- Rep Power: 0
Start Weight: 180
Goal Weight: 167
-
10-03-2016, 07:30 AM #80Registered User
- Join Date: Feb 2014
- Location: Annapolis, Maryland, United States
- Age: 48
- Posts: 1
- Rep Power: 0
It's time...
Start Weight: 295
Goal Weight (by end of Nov): 275
Thanks!
-
-
10-03-2016, 04:34 PM #81Registered User
- Join Date: Sep 2010
- Location: Arizona, United States
- Age: 34
- Posts: 186
- Rep Power: 246
In for my hubby!
He doesn't have a body space as of yet but as of last week he joined a fat loss competition at his gym.
I am a stay at home mom/pregnant and so I'm living vicariously through him with this. Im functioning as a personal trainer/nutritionist/personal chef of sorts so I'm pretty vested into making sure we get this right for everyone in the short 7week timeframe.
Starting weight 251
Goal 230No wealth like health. Fortunes lost may be earned again but once health is lost, it's a different story.
-
10-03-2016, 05:02 PM #82Registered User
- Join Date: Aug 2006
- Location: Anchorage, Alaska, United States
- Age: 45
- Posts: 296
- Rep Power: 398
Finally a decent weekend. It's been a while since I've stayed within calorie goals. Feels good. Hope everyone is having a good one!
Heaviest ever 330lbs
***Oct-Dec 2015***
261.3-235.8
***January-March 2016 fat loss***
245-233
***April-May 2016 fat loss***
233-228
Oct-Nov 2016 fat loss motivation thread
Week 0 - 250 starting weight
10/7 - 248.2
10/14 - 248.6
10/21 - 246.8
10/28 -246.6
-
10-03-2016, 07:56 PM #83Push harder
- Join Date: Jul 2007
- Location: Alberta, Canada
- Age: 40
- Posts: 7,972
- Rep Power: 2818
Hope everyone had a great Monday. My sister showed up at 6:45 a.m. this morning to work out... I think that's my first morning workout in a few years! I survived, haha...but feeling super tired
*Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.*
-
10-03-2016, 09:48 PM #84Soon to be former fatty
- Join Date: Jul 2010
- Posts: 3,527
- Rep Power: 2480
Good workout tonight. Played dodgeball for 2 1/2 hours. Fitbit says I covered about 2.5 miles. Lifting tomorrow.
Fat, but working on it.
Again.
"Do you think the men who built all this had it easy?!" "Hard men! Doing hard sh*t!" "And that gives me a hard on! But, uh, not in a gay way or anything."
-
-
10-03-2016, 11:15 PM #85Scott
- Join Date: Jun 2014
- Location: California, United States
- Posts: 328
- Rep Power: 194
I'm in! (If it isn't too late)
I haven't been lifting for these past two weeks or so after a minor injury from bad form on deadlifts and have been eating a lot over the last few months, I'm up quite a bit in weight now. I gain fat so easily. Some strength and a lot of fat has been gained this year lol oh well time to try and do something about it.
Starting weight: 250.8 lbs today (Sep. 3)
Goal weight by end of November: 232
I look forward to being a part of this thread/log with so many of you who are on the same path, these types of things are so motivating, good luck everyone!Oct 2016 - 250.8
Current (2/19/17) - 214.0
-
10-04-2016, 01:35 AM #86Registered User
- Join Date: Oct 2016
- Age: 40
- Posts: 7
- Rep Power: 0
Alright, hello, I'm in for this!
Weighed myself at 196 lbs this morning, pretty sure it's a lot of sodium/water bloat after an ill-advised visit to McDonald's last night (lol). My goal weight is 176 - will likely need to cut another 15 lbs on top of that to get very lean. But small steps...
Will be doing IF and eating a small meal at 1pm and a huge meal at 7pm for a total of 1700 calories. Will probably want to eat my own arm after a couple of days but hopefully I'll get used to it.
-
10-04-2016, 07:02 AM #87Registered User
- Join Date: Dec 2012
- Posts: 61
- Rep Power: 151
Start Weight : 200
Goal Weight: 185"A posse ad esse"
"Aut viam inveniam aut faciam"
-
10-04-2016, 07:41 AM #88Registered User
- Join Date: Dec 2014
- Age: 41
- Posts: 163
- Rep Power: 169
I'm in!
I am going to weigh in tomorrow so I will PM and update starting weight and goals then..
BOL Everybody!!-----------------------------------------------------------------------------------------------
-
-
10-04-2016, 08:18 AM #89<3 pupper
- Join Date: Jan 2010
- Location: Florida, United States
- Posts: 4,439
- Rep Power: 19938
Hey all.
Diet is somewhat in check and I did 30 mins of legs on Saturday and 60 mins of L/MISS on a treadmill and bike yesterday.
@MilkyQuaver, hey back. how was your weekend? I'm doing well, thanks. Meeting more ppl here. I checked out a writer's group last night and ppl came up to me afterwards to find out more about me. I liked them a lot. And I gave a hug to one girl who'd had a stressful day. She was all teary. It's a big group, apparently, and they meet every week. They're in a town that I visit often that has lots of activity, and a lake that I like to stroll around... I've never gone to my gym late at night because the area is somewhat unsafe and it's a bit of a drive from my place, but I went there after the meeting and felt totally fine. The parking lot was pretty full.
start where you are
-
10-04-2016, 09:06 AM #90Registered User
- Join Date: Jan 2016
- Age: 32
- Posts: 43
- Rep Power: 0
PM'd Hangar with my starting weight of 247lbs at 23% body fat. Scale I had been using in the last thread was broken so it was showing me 12lbs lighter than what I actually weighed. I had great progess in the last thread with 18lbs lost starting 2-3 weeks late. My goal for this thread is to get under 230, but I am going to try and get down to 220.
Start Weight: 247lbs
Goal Weight For Thread: 229lbs
Goal Weight: 219lbs
Real Goal: Flat Stomach
Let's do this! We Were Born To Rage!Starting Weight: 274 lbs, Starting BF%: 30%
1st Goal Weight: 210 lbs, 1st Goal BF%: 12%
1st Goal: Flat Stomach with a Decent Chest
Aug/Sept Motivation Thread: 18lbs lost
Oct/Nov Motivation Thread: 10 lbs lost
Fat Loss Progress: 38 lbs
Dec/Jan Motivation Thread: 0 lbs lost
Week 0 - Dec 2nd - 235lbs & 22% body fat
Week 1 - Dec 9th - 236! First gain, (assuming water weight on a stressful week)
Week 2 - Dec 16th -
Diet is somewhat in check and I did 30 mins of legs on Saturday and 60 mins of L/MISS on a treadmill and bike yesterday.
Bookmarks